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Sushi-Inspired Ginger-Sesame Double Salmon Bowls

Sushi-Inspired Ginger-Sesame Double Salmon Bowls

with Seasoned Rice and Broccoli-Edamame Slaw

Ingredients: Salmon fillets • Broccoli • Avocado • Calrose rice • Ginger sauce (soy, wheat) (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) • Edamame (soy) • Red cabbage • Rice vinegar (rice vinegar, sugar, salt) • Spicy mayonnaise (egg, mustard) (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) • Sesame oil • Black sesame seeds • Green onion.

Tags:
Spicy
Very High Fibre
Allergens:
Salmon
Soy
Sesame
Wheat
Egg
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time12 minutes
DifficultyEasy

Ingredients

serving amount

500 g

Salmon Fillets, skin-on

(Contains: Salmon)

¾ cup

Sticky Rice

(May contain traces of: Sulphites, Sesame, Wheat, Soy, Milk, Mustard, Peanuts, Fish, Egg, Tree nuts, Crustaceans)

56 g

Edamame

(Contains: Soy)

227 g

Broccoli

1 unit(s)

Avocado

56 g

Red Cabbage, shredded

1 unit(s)

Green Onion

7 g

Black Sesame Seeds

(Contains: Sesame May contain traces of: Sulphites, Wheat, Soy, Milk, Mustard, Peanuts, Fish, Egg, Tree nuts, Crustaceans)

2 tbsp

Ginger Sauce

(Contains: Soy, Wheat May contain traces of: Sulphites, Sesame, Milk, Mustard, Fish, Egg, Crustaceans, Gluten)

2 tbsp

Seasoned Rice Vinegar

(May contain traces of: Sesame, Wheat, Soy, Milk, Mustard, Fish, Egg, Tree nuts)

1 tbsp

Sesame Oil

(Contains: Sesame)

2 tbsp

Spicy Mayo

(Contains: Egg, Mustard May contain traces of: Sulphites, Sesame, Wheat, Soy, Milk, Fish, Crustaceans, Gluten)

Not included in your delivery

1 tsp

Oil*

¾ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories1280 kcal
Fat72 g
Saturated Fat13 g
Carbohydrate96 g
Sugar15 g
Dietary Fiber13 g
Protein66 g
Cholesterol175 mg
Sodium1190 mg
Trans Fat0.5 g
Potassium2250 mg
Calcium250 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, preheat the broiler to high. 
  • Wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice. Stir to combine, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
Prep
2
  • While rice cooks, to a large pot, add 10 cups hot water and 2 tsp salt (use the same for 4 servings). Cover and bring to a boil over high.
  • Meanwhile, cut broccoli into bite-sized pieces. 
  • Thinly slice green onion, keeping greens and whites separate.
  • Peel, pit, then cut avocado into 1/2-inch pieces. Season with salt and pepper.
  • Once boiling, add edamame to the pot. Cook for 4 min, stirring occasionally.
Make rice seasoning and blanch broccoli
3
  • Meanwhile, to a small bowl, add half the vinegar, half the sesame oil, 1/2 tsp (1 tsp) sugar and 1/4 tsp (1/2 tsp) salt. Stir to combine. (NOTE: This is your sushi rice seasoning.)
  • Once edamame has been cooking for 4 min, add broccoli. Cook for 30 sec, until bright green and tender-crisp. Using a slotted spoon, transfer broccoli and edmame to a large bowl. Place in fridge to cool.
Broil salmon
4
  • Line a baking sheet with aluminum foil.
  • Pat salmon dry with paper towels. Season with salt and pepper.
  • On the prepared baking sheet, arrange salmon. Drizzle 1 tsp (2 tsp) oil over top. Spread 1/2 tbsp ginger sauce over each salmon piece.
  • Broil in the middle of the oven for 7-10 min, until lightly charred and cooked through.**
Finish sushi rice and slaw
5
  • To broccoli and edamame, add cabbage, green onion whites, remaining vinegar, remaining sesame oil, half the sesame seeds, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) ginger sauce. (NOTE: Use any remaining ginger sauce for another creation.) Toss to coat. (NOTE: It's okay if veggies are still a little warm!)
  • Fluff rice with a fork. Add sushi rice seasoning and remaining sesame seeds. Stir gently to combine.
Finish and serve
6
  • Divide rice between bowls. 
  • Top with salmon, broccoli-edamame slaw and avocado.
  • Drizzle spicy mayo over top.
  • Sprinkle with remaining green onions.
7

If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon.