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SuperQuick Beef Chili

SuperQuick Beef Chili

with Sour Cream and Cheesy Tortilla Chips

Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Ground beef • Green pepper • Crushed tomatoes (crushed tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, tomato paste, diced tomatoes, tomato puree, onion, garlic, sugar, salt, lactic acid, citric acid, xanthan gum, potassium sorbate, sodium benzoate) • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Yellow onion • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Tags:
Quick
Very High Fibre
Allergens:
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy
serving amount

250 g

Ground Beef

8 g

Mexican Seasoning

(May contain traces of: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

1 unit(s)

Black Beans

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Sesame, Peanuts, Tree nuts, Wheat, Mustard, Milk, Soy)

56 g

Yellow Onion, chopped

85 g

Tortilla Chips

(May contain traces of: Sesame, Milk)

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

43 mL

Sour Cream

(Contains: Milk May contain traces of: Milk)

1 unit(s)

Green Bell Pepper

1 unit(s)

Crushed Tomatoes with Garlic and Onion

2 tbsp

Tomato Sauce Base

(May contain traces of: Sesame, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy, Fish, Egg, Crustaceans, Gluten)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories970 kcal
Fat48 g
Saturated Fat16 g
Carbohydrate92 g
Sugar13 g
Dietary Fiber18 g
Protein50 g
Cholesterol110 mg
Sodium1500 mg
Trans Fat1 g
Potassium1550 mg
Calcium350 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to low.
    Wash and dry all produce.
  • Core, then cut pepper into 1/4-inch pieces. 
  • To a parchment-lined baking sheet, add tortillas.  Sprinkle cheese over top. Set aside. 
Start chili
2
  • Heat a large pot over medium-high. When the pot is hot, add 1 tbsp (2 tbsp) oil, then beef, onions and peppers. 
  • Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
  • Add Mexican Seasoning and Zesty Garlic Blend. Cook for 1 min, stirring often, until fragrant. Season with salt and pepper. 
Finish chili
3
  • To the pot, add black beans and their liquid, tomato sauce base and crushed tomatoes. 
  • Cook for 3-4 min, stirring often, until chili thickens slightly. 
Finish and serve
4
  • Meanwhile, place the baking sheet with tortilla chips (from step 1) in the middle of the oven. Broil for 2-3 min, until cheese has melted and tortilla chips are golden. (TIP: Keep an eye on them, so they don't burn.)
  • Divide chili between bowls. Dollop with sour cream. 
  • Serve cheesy tortilla chips alongside for dipping. 
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