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SuperQuick Honey-Sesame Chicken Stir-Fry

SuperQuick Honey-Sesame Chicken Stir-Fry

with Green Onion Rice
4.5(1.4K)Review Summary
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Calories
850 kcal
Protein
42g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Sulphites
  • Milk
  • Soy
  • Sulphites
  • Tree nuts
  • Egg
  • Gluten
  • Milk
  • Mustard
  • Peanuts
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Sesame
  • Wheat

Who needs takeout? This delish chicken dish comes together way quicker than delivery! Crunchy peppers and green onion rice round out a meal you won't soon forget. Ingredients: Chicken breast • Sweet bell pepper • Jasmine rice • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Green onion • Sesame oil • Sesame seeds.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

310 g

Chicken Breast, Diced

¾ cup

Jasmine Rice

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Green Onion

9 g

Sesame Seeds

(Contains: Sesame May be present: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)

4 tbsp

Honey-Garlic Sauce

(Contains: Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat)

2 tbsp

Ketchup

(May be present: Milk, Tree nuts, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Mustard, Crustaceans)

1 tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 tbsp

Sesame Oil

(Contains: Sesame)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

1 tbsp

Oil*

0.19 tsp

Salt*

0.13 tsp

Pepper*

Calories850 kcal
Fat43 g
Saturated Fat11 g
Carbohydrate96 g
Sugar24 g
Dietary Fiber2 g
Protein42 g
Cholesterol145 mg
Sodium1030 mg
Trans Fat0.5 g
Potassium800 mg
Calcium30 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear. To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • In a medium bowl, combine honey-garlic sauce, ketchup, soy sauce, sesame oil and 1/4 cup (1/2 cup) water. Season with pepper.
Cook chicken
3
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, snip a corner of chicken packaging and drain excess liquid.
  • When pan is hot, add 1 tbsp (2 tbsp) oil, then chicken and peppers. Season with salt and pepper. Cook for 4-6 min, stirring often, until chicken is golden and cooked through and peppers are tender-crisp.**
  • Reduce heat to medium-low and add sauce (from step 2). Cook for 1-3 min, stirring often, until sauce is slightly thickened.
Finish and serve
4
  • Using scissors, snip green onions.
  • Fluff rice with a fork, then stir in half the green onions and 2 tbsp (4 tbsp) butter.
  • Divide rice between plates. Top rice with honey-sesame chicken stir-fry.
  • Sprinkle sesame seeds and remaining green onions over top.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The honey-sesame sauce is well-liked for its bold, sweet flavour; some reviewers found it a touch too sweet or slightly bland depending on preference.
  • Ease of prep: This meal comes together quickly and is straightforward enough for beginner cooks, with minimal prep required.
  • Suggestions: Several reviewers recommend reducing the water in the sauce by about half, or stirring in a small amount of cornstarch to help it thicken properly. Adding extra vegetables like broccoli, bok choy, or mushrooms works well and there is plenty of sauce to support it.
  • Leftovers: This dish tends to disappear fast — most reviewers reported nothing left over after serving.
  • Rice: Some reviewers had trouble with the jasmine rice turning out sticky or mushy; rinsing it thoroughly until the water runs clear and measuring the water carefully can help achieve a better result.
AI-generated from customer reviews

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