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SuperQuick Shrimp and Pea Korma

SuperQuick Shrimp and Pea Korma

with Naan and Rice
4.0(124)
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Calories
1090 kcal
Protein
42g protein
Difficulty
Easy
Allergens:
  • Shrimp
  • Soy
  • Milk
  • Wheat
  • Almonds
  • Milk
  • Soy
  • Sulphites
  • Triticale
  • Wheat
  • Tree nuts
  • Sesame
  • Mustard
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Egg
  • Fish
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

285 g

Shrimp

(Contains: Shrimp)

1 unit(s)

Coconut Milk

1 tbsp

Dal Spice Blend

(Contains: Milk, Soy, Sulphites, Triticale, Wheat, Tree nuts, Sesame, Mustard, Peanuts, May contain traces of allergens)

56 g

Yellow Onion, chopped

56 g

Green Peas

2 tbsp

Ginger-Garlic Puree

(Contains: Soy, Sulphites, Milk, May contain traces of allergens)

2 unit(s)

Flatbread

(Contains: Gluten, Mustard, May contain traces of allergens, Soy, Milk, Wheat)

¾ cup

Basmati Rice

7 g

Cilantro

28 g

Almonds, sliced

(Contains: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame, May contain traces of allergens, Almonds)

4 tbsp

Curry Paste

(Contains: Mustard, Milk, Fish, Gluten, Soy, Crustaceans, Egg, Sesame, Sulphites, Wheat, Tree nuts, May contain traces of allergens)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories1090 kcal
Fat45 g
Saturated Fat20 g
Carbohydrate131 g
Sugar10 g
Dietary Fiber10 g
Protein42 g
Cholesterol180 mg
Sodium1850 mg
Potassium1000 mg
Calcium300 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Baking Sheet

Cooking Steps

Cook rice
1
  • Using a strainer, rinse rice until water runs clear. (NOTE: Set strainer aside; it will be used again in step 2.)
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.
Prep
2
  • Chop cilantro.
  • Using the strainer, drain and rinse shrimp, then pat dry with paper towels. Season with half the Dal Spice Blend, salt and pepper.
Start curry
3
  • Heat a large non-stick pan over medium heat. 
  • When hot add 1 tbsp (2 tbsp) oil, then onions and peas. Cook, stirring occasionally, until softened, 2-3 min. 
  • Add ginger-garlic puree, curry paste, remaining Dal Spice Blend. Cook, stirring constantly, until fragrant, 1 min. 
  • Add shrimp, coconut milk and 2 tbsp (4 tbsp) water. Cook, stirring occasionally, until shrimp is cooked through and sauce thickens slightly, 3-4 min.**
  • Season with salt and pepper. 
Toast flatbread
4
  • Meanwhile, arrange flatbread on an unlined baking sheet. 
  • Brush with 1/2 tbsp (1 tbsp) oil, then season with salt. (NOTE: For 4 ppl, use 2 baking sheets, with 1/2 tbsp oil per baking sheet.)
  • Broil flatbreads in the middle of the oven until golden-brown, 2-3 min. (NOTE: For 4 ppl, broil flatbreads in the middle of the oven, one sheet at a time.) (TIP: Keep an eye on them so they don't burn.)
Finish and serve
5
  • Fluff rice with a fork, then stir in half the cilantro. 
  • Divide between bowls. 
  • Top with shrimp korma.
  • Sprinkle over almonds and reminaing cilantro.