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SuperQuick Open-Faced Cheesy Turkey Melts

SuperQuick Open-Faced Cheesy Turkey Melts

with Corn, Peppers and Spring Mix Salad

Ingredients: Ground turkey • Sandwich bun (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • BBQ sauce (mustard) (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) • Cucumber • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Monterey Jack cheese (milk) (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) • Red wine vinegar.

Tags:
Quick
High Protein
New
Allergens:
Wheat
Barley
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time2 minutes
DifficultyEasy
serving amount

250 g

Ground Turkey

2 unit(s)

Sandwich Bun

(Contains: Wheat, Barley May contain traces of: Tree nuts, Sesame, Soy)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Mini Cucumber

56 g

Spring Mix

113 g

Corn Kernels

½ cup

Monterey Jack Cheese, shredded

(Contains: Milk)

4 tbsp

BBQ Sauce

(Contains: Mustard May contain traces of: Sesame, Soy, Gluten, Sulphites, Egg, Wheat, Crustaceans, Fish, Milk)

1 tbsp

Red Wine Vinegar

(May contain traces of: Tree nuts, Sesame, Soy, Egg, Wheat, Fish, Milk, Mustard)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

Calories720 kcal
Fat24 g
Saturated Fat8 g
Carbohydrate81 g
Sugar21 g
Dietary Fiber5 g
Protein42 g
Cholesterol120 mg
Sodium1220 mg
Trans Fat0.4 g
Potassium1100 mg
Calcium250 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Non-Stick Pan
Aluminum Foil
Large Bowl
Measuring Spoons
Measuring Cups

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • Heat a large non-stick pan over high.
  • While the pan heats, core, then cut pepper into 1/2-inch pieces.
  • Line a baking sheet with foil.
  • Halve buns. Arrange buns on the prepared baking sheet, cut-side up and close together so that their edges are touching.
Cook turkey mixture and finish prep
2
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, turkey, corn and three quarters of the peppers. Season with salt and pepper.
  • Cook for 5-6 min, stirring often, until turkey is cooked through and veggies are tender.**
  • Remove from heat. Stir in half the BBQ sauce, half the vinegar and 2 tbsp (1/4 cup) water.
  • While turkey cooks, thinly slice cucumber.
  • To a large bowl, add remaining vinegar, 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Stir to combine. (NOTE: This is your dressing.)
Broil turkey melts and prep salad
3
  • Top buns with turkey mixture.
  • Sprinkle cheese over top.
  • Broil in the midde of the oven for 3-4 min, until cheese is melted.
  • While turkey melts cook, to the bowl with dressing, add spring mix, cucumbers and remaining peppers. Toss to coat.
Finish and serve
4
  • Divide salad and turkey melts between plates.
  • Drizzle remaining BBQ sauce over top of turkey melts. 
5

If you've opted to get turkey, cook in the same way the recipe instructs you to cook chorizo.**