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SuperQuick Mediterranean-Style Beef Penne

SuperQuick Mediterranean-Style Beef Penne

with Feta and Olives
4.0(558)
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Calories
770 kcal
Protein
42g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Wheat
  • Milk
  • Sulphites
  • Egg
  • Fish
  • Tree nuts
  • May contain traces of allergens
  • Sesame
  • Triticale
  • Soy
  • Peanuts
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

170 g

Penne

(Contains: Wheat)

113 g

Mirepoix

56 g

Baby Spinach

30 g

Mixed Olives

(May contain traces of: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Beef Broth Concentrate

1 tbsp

Mediterranean Spice Blend

(May contain traces of: Wheat, Milk, Sulphites, Tree nuts, Sesame, Triticale, Soy, Peanuts, Mustard)

Not included in your delivery

½ tbsp

Oil*

Calories770 kcal
Fat29 g
Saturated Fat10 g
Carbohydrate91 g
Sugar15 g
Dietary Fiber9 g
Protein42 g
Cholesterol85 mg
Sodium1130 mg
Trans Fat0.5 g
Potassium1600 mg
Calcium200 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Colander
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook penne
1
  • Add penne to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 3/4 cup (1 1/2 cup) pasta water, then drain and return penne to the same pot, off heat.
Cook beef
2
  • Meanwhile, heat a large non-stick pan over medium-high heat. 
  • While the pan heats, drain and finely chop olives.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then beef and mirepoix. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat.
  • Add Mediterranean Spice Blend. Cook, stirring often, until fragrant, 30 sec.
Make sauce
3
  • Reduce heat to medium.
  • Add crushed tomatoes, broth concentrate, half the olives and 1/2 cup (1 cup) water. Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.
  • Remove from heat.
  • Add penne and spinach to the pan with sauce. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time, if desired.) Stir to combine, until spinach wilts. 
Finish and serve
4
  • Divide penne between bowls. Top with sauce.
  • Sprinkle feta and remaining olives over top.