SuperQuick Grilled Shawarma-Spiced Chicken
with Grilled Lemon Couscous and Roasted Pepper Hummus- Wheat
- Milk
- Sesame
- Soy
- Sulphites
- Gluten
- May contain traces of allergens
- Mustard
- Sulphites
- Egg
- Crustaceans
- Wheat
- Soy
- Fish
- Milk
- Tree nuts
- Peanuts
- Sesame
Ingredients: Chicken tenders • Cucumber • Roma tomatoes • Moroccan couscous (durum wheat semolina) (wheat) • Lemon • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Shawarma Spice Blend (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) (sulphites) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites).
Ingredients
320 g
Chicken Breast Tenders
½ cup
Couscous
(Contains: Gluten, May contain traces of allergens, Wheat)
1 unit(s)
Lemon
1 unit(s)
Tomato
2 unit(s)
Mini Cucumber
3 tbsp
Yogurt Sauce
(Contains: Milk)
4 tbsp
Hummus
(Contains: Mustard, Sulphites, Egg, Crustaceans, Wheat, Gluten, Soy, Fish, Milk, May contain traces of allergens, Sesame)
¼ cup
Roasted Pepper Pesto
(Contains: Soy, Sulphites, May contain traces of allergens, Milk)
7.5 g
Vegetable Stock Powder
(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
8 g
Shawarma Spice Blend
(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, lightly oil the grill. While you prep, preheat the grill to medium (approx. 400°F). Wash and dry all produce.
- To a medium pot, add 2/3 cup (1 1/3 cups) water and stock powder. Season with salt and bring to a boil over high.
- Once boiling, stir in couscous and 1 tsp (2 tsp) oil. Remove the pot from heat, then cover and set couscous aside for 5 min to rehydrate.
- Zest lemon, then cut in half.
- Thinly slice cucumbers.
- Cut tomato into 1/4-inch pieces.
- To a medium bowl, add tomatoes, cucumbers, and 1 tsp (2 tsp) oil. Season with salt and pepper. Toss to coat.
- In a small bowl, combine hummus and half the pesto.
- Pat chicken dry with paper towels. To a shallow dish, add chicken, Shawarma Spice Blend, lemon zest, remaining pesto and 1 tsp (2 tsp) oil. Season with salt and pepper. Flip to coat.
- Gather chicken, lemon halves and a clean plate and head out to the grill.
- Add lemon halves to one side of the grill, cut-sides down. Close lid and grill for 3-4 min until lightly charred.
- Add chicken to other side of the grill. Reduce heat to medium, close lid and grill for 2-4 min per side until chicken is cooked through.**
- Fluff couscous with a fork. Squeeze juice from half the grilled lemon into couscous. Stir to combine.
- Divide couscous, chicken and veggies between plates.
- Drizzle yogurt sauce over chicken.
- Spoon hummus mixture over top.
- Squeeze juice from remaining grilled lemon over top, if you like.
