SuperQuick Creamy Shrimp and Veggie Gnocchi
with Toasted Panko Topping- Wheat
- Egg
- Milk
- Soy
- Shrimp
- Fish
- Gluten
- Milk
- Mustard
- Soy
- Sulphites
- Crustaceans
- May contain traces of allergens
- Wheat
- Sesame
- Tree nuts
- Egg
Treat yourself to this speedy 15-minute meal of tender gnocchi tossed in a luscious cream sauce. Finished with a tender shrimp and crispy panko-Parmesan top, this dish offers delightful crunch and rich flavour with every bite. Ingredients: Gnocchi (mashed potatoes (water, potato flakes, turmeric), flour, dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), liquid whole egg, water, durum wheat semolina, canola oil, salt, cultured dextrose (contains maltodextrin)) (egg, wheat) • Shrimp • Green beans • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Green peas • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Panko breadcrumbs (wheat flour, sugar, yeast, salt) (wheat) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy).
Ingredients
350 g
Gnocchi
(Contains: Fish, Gluten, Milk, Mustard, Soy, Sulphites, Crustaceans, May contain traces of allergens, Wheat, Egg)
170 g
Green Beans
56 g
Green Peas
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
⅓ cup
Panko Breadcrumbs
(Contains: Wheat, Gluten, May contain traces of allergens, Wheat)
1 tbsp
Garlic Puree
(Contains: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg, May contain traces of allergens)
1 unit(s)
Cream Cheese
(Contains: Milk)
113 mL
Cream
(Contains: Milk)
1 tbsp
Garlic Spread
(Contains: Sulphites, Milk, May contain traces of allergens, Soy)
285 g
Shrimp
(Contains: Shrimp)
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
1 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Heat a large non-stick pan over medium.
- When hot, add 1 tbsp butter, then swirl the pan until melted. Add gnocchi. (NOTE: For 4 servings, cook gnocchi in 2 batches, using 1 tbsp butter per batch.) Cook for 7-8 min, turning occasionally, until golden.
- Transfer gnocchi to a plate.
- Meanwhile, trim, then cut green beans into 1-inch pieces.
- Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
- Reheat the same pan from step 1 over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 3-4 min.**
- Remove from heat.
- Carefully wipe out pan.
- Reheat the same pan from step 2 over medium-high.
- When hot, add green beans, peas and 1/4 cup (1/2 cup) water. Cook for 3-4 min, stirring occasionally, until water evaporates.
- Add 1 tbsp (2 tbsp) oil. Cook for 1 min, stirring often, until veggies are tender-crisp.
- Meanwhile, heat a small pan over medium.
- When hot, add half the garlic spread (use all for 4 servings) and panko. Cook for 2-3 min, stirring often, until golden and toasted.
- Remove the pan from the heat, then add Parmesan. Stir to combine. Set aside.
- To the large pan with veggies, add cream cheese, cream, garlic puree, 1/4 cup (1/2 cup) water and cooked gnocchi.
- Cook for 1-2 min, stirring often, until sauce thickens slightly and coats gnocchi.
- Divide gnocchi between plates.
- Top plates with shrimp.
- Sprinkle Parmesan-panko topping over top.
If you've opted to add shrimp, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper. Reheat the same pan from step 1 over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 3-4 min.** Remove from heat. Carefully wipe out pan. Reuse the same pan in step 3.
Divide gnocchi between plates. Top plates with shrimp.
