SuperQuick Cevapi-Inspired Wraps with Plant-Based Protein Shreds
and Creamy Feta Sauce and Sweet Pepper Spread
Ingredients: Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Plant-based protein shreds (water, TMRW Protein (pea protein isolate, oat flour, brown rice protein concentrate), expeller pressed canola oil, natural flavours (containing yeast extracts, salt, smoke, spice extracts, sugar), apple cider vinegar, sea salt) • Roma tomatoes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Red wine vinegar • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
200 g
Plant-Based Protein Shreds
2 unit(s)
Flatbread
(Contains: Milk, Soy, Wheat May contain traces of: Gluten)
56 g
Spring Mix
1 unit(s)
Tomato
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
¼ cup
Roasted Pepper Pesto
(Contains: Milk May contain traces of: Soy, Sulphites)
2 tbsp
Mayonnaise
(Contains: Egg, Mustard May contain traces of: Gluten, Soy, Sulphites, Crustaceans, Fish, Milk, Mustard, Sesame, Wheat)
1 unit(s)
Sour Cream
(Contains: Milk May contain traces of: Milk)
6 g
Smoked Paprika-Garlic Blend
(Contains: Sulphites May contain traces of: Soy, Milk, Mustard, Sesame, Wheat, Tree nuts, Peanuts)
1 tbsp
Red Wine Vinegar
(May contain traces of: Soy, Fish, Milk, Mustard, Sesame, Wheat, Tree nuts, Egg)
Not included in your delivery
¼ tsp
Sugar*
0.13 tsp
Salt*
¼ tbsp
Oil*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Cut tomato into 1/4-inch pieces.
- To a small bowl, add feta, sour cream and mayo. Season with salt and pepper, then stir to combine.
- To a large bowl, add half the vinegar (use all for 4 servings), 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then stir to combine. (NOTE: This is your dressing.)
- Heat a large non-stick pan over high.
- When hot, add plant-based protein shreds and Smoked Paprika-Garlic Blend to the dry pan.
- Cook for 6-8 min, tossing occasionally, until cooked through.**
- Add half the roasted pepper pesto. Season with salt and pepper, then stir to combine.
- Wrap flatbreads in paper towels.
- Microwave for 1 min, until flatbreads are warm and flexible. (TIP: You can skip this step if you don't want to warm flatbreads!)
- To the large bowl with dressing, add spring mix and tomatoes. Toss to combine.
- Divide flatbreads between plates.
- Spread feta sauce over one half of each flatbread.
- Top with protein shred mixture.
- Top protein shreds with some salad.
- Spoon remaining roasted pepper pesto over top. Fold flatbreads in half over filling.
- Serve any remaining salad on the side.
If you've opted to get plant-based protein shreds, cook the same way as the recipe instructs you to cook beef, tossing occasionally for 6-8 min, until cooked through.**
