Sticky Honey-Soy Turkey
with Stir-fried Veggies and Garlic Rice
Move over tacos! It's turkey Tuesday! Sweet and salty glazed turkey and savoury stir-fried veggies are a simple but delicious topping for buttery rice.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Turkey Breast Portions
¾ cup
Basmati Rice
113 g
Snow Peas
1 unit(s)
Sweet Bell Pepper
2 unit(s)
Green Onion
1 unit(s)
Honey
2 tbsp
Soy Sauce
(Contains Soy, Sulphites, Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)
4 g
Garlic Salt
(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
Not included in your delivery
2 tbsp
Butter*
(Contains Milk)
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- To a medium pot, add 1 cup (2 cups) water, 1 tbsp (2 tbsp) butter and half the garlic salt. Cover and bring to a boil over high.
- Using a strainer, rinse rice until water runs clear. 4To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
- Remove from heat. Set aside, still covered.
- Meanwhile, thinly slice green onion, keeping white and green parts separate.
- Trim snowpeas.
- Core, then cut pepper into 1/4-inch slices.
- Pat turkey dry with paper towels. On another cutting board, cut into 2-inch pieces. Season with remaining garlic salt and pepper.
- Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then peppers and snowpeas. Cook for 3-4 min, stirring occasionally, until tender.
- Add green onion whites. Season with salt and pepper. Cook for 1 min, stirring often, until fragrant.
- Remove veggies to plate. Loosely cover with foil to keep warm.
- Reheat the same pan over medium. When hot, add 1 tbsp (2 tbsp) butter, then turkey. Cook for 3-4 min per side, until golden and cooked through.**
- Add soy sauce and honey. Cook for 1 min, stirring often, until glazed and coated.
- Divide rice, chicken and veggies between plates.
- Sprinkle with remaining green onions.