Sticky BBQ-Spiced Chicken
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Sticky BBQ-Spiced Chicken

Sticky BBQ-Spiced Chicken

with Potato Wedges and Ranch

Sweet and smoky = delicious! Our addictive BBQ seasoning and sweet chili sauce make a sticky glaze for tender chicken. Dip the chicken and potato wedges in creamy, dreamy ranch!

Quick Prep
Easy Clean-up

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

310 g

Chicken Breast Tenders

460 g

Russet Potato

80 g


56 g

Spring Mix

4 tbsp

Ranch Dressing

(Contains Egg, Milk)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

2 tbsp

BBQ Seasoning

(Contains Sulphites)

4 tbsp

Sweet Chili Sauce

Not included in your delivery

¼ tsp


2.5 tbsp


0.13 tsp


0.13 tsp



Nutrition Values

Calories810 kcal
Fat42 g
Saturated Fat5 g
Carbohydrate66 g
Sugar20 g
Dietary Fiber5 g
Protein42 g
Cholesterol128 mg
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Large Bowl
Measuring Spoons
Paper Towel
Large Non-Stick Pan


Roast potato wedges

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes, half the BBQ Seasoning and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Transfer potatoes to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets.) Arrange in a single layer. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

Prep chicken

Meanwhile, pat chicken dry with paper towels. Add chicken, remaining BBQ Seasoning and 1/2 tbsp oil (dbl for 4 ppl) to the same large bowl (from step 1). Season with salt and pepper, then toss to coat.

Pan-fry and glaze chicken

Heat a large non-stick pan over medium-high heat. When hot, add chicken. Pan-fry until chicken is golden-brown and cooked through, 3-4 min per side.** Remove the pan from heat, then add sweet chili sauce. Toss to coat. Cover to keep warm.

Make salad

Meanwhile, cut tomato into 1/2-inch pieces. Add vinegar, 1/4 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) to another large bowl. Season with salt and pepper, then whisk to combine. Add spring mix and tomatoes, then toss to combine.

Finish and serve

Divide chicken, potato wedges and salad between plates. Spoon any sauce from the pan over chicken. Serve ranch dressing alongside for dipping.

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