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Sticky BBQ-Spiced Chicken

Sticky BBQ-Spiced Chicken

with Potato Wedges and DIY Ranch

Sweet and smoky = delicious! Our addictive BBQ seasoning and sweet chili sauce make a sticky glaze for tender chicken. Dip the chicken and potato wedges in the DIY ranch!

Tags:
Easy Clean-up
Spicy
Allergens:
Egg
Mustard
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

460 g

Russet Potato

80 g

Tomato

7 g

Chives

56 g

Spring Mix

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

3 tbsp

Sour Cream

(Contains: Milk)

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

2 tbsp

BBQ Seasoning

4 tbsp

Sweet Chili Sauce

Not included in your delivery

½ tsp

Sugar*

2.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Nutrition Values

Calories790 kcal
Fat36 g
Saturated Fat6 g
Carbohydrate69 g
Sugar23 g
Dietary Fiber5 g
Protein47 g
Cholesterol140 mg
Sodium1320 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Bowl
Measuring Spoons
Paper Towel
Large Non-Stick Pan
Parchment Paper
Small Bowl
Whisk

Cooking Steps

Roast potato wedges
1

Before starting, preheat oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes, half the BBQ Seasoning and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Transfer potatoes to an unlined baking sheet. (NOTE: For 4 ppl, divide potatoes between 2 baking sheets.) Arrange in a single layer. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

Prep chicken
2

While potato wedges roast, pat chicken dry with paper towels. Carefully slice each chicken breast in half, parallel to the cutting board. (NOTE: You will have 4 pieces of chicken for 2 ppl and 8 pieces for 4 ppl.) Add chicken, remaining BBQ Seasoning and 1/2 tbsp oil (dbl for 4 ppl) to the same bowl (from step 1). Season with salt and pepper, then toss to coat.

Cook chicken
3

Heat a large non-stick pan over medium-high heat. When hot, add chicken. Pan-fry until golden, 2-3 min per side. (TIP: Don't overcrowd the pan; pan-fry in 2 batches if needed!) Transfer chicken to a parchment-lined baking sheet. Drizzle sweet chili sauce over chicken. Roast in the top of the oven until cooked through, 8-10 min.**

Prep and make DIY ranch
4

While chicken roasts, cut tomato into 1/2-inch pieces on a separate cutting board. Thinly slice chives. Add sour cream, mayo, half the chives, 1/4 tsp sugar and 1 tsp vinegar (dbl both for 4 ppl) to a small bowl. Season with salt and pepper, then stir to combine.

Make salad
5

Whisk together remaining vinegar, 1/4 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) in another large bowl. Add spring mix and tomatoes. Season with salt and pepper, then toss to combine.

Finish and serve
6

Thinly slice chicken. Divide chicken and any sauce from the baking sheet, potato wedges and salad between plates. Sprinkle remaining chives over top. Serve DIY ranch on the side for dipping.