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Spiced Roasted Chickpea Salad

Spiced Roasted Chickpea Salad

with Tahini Sauce and Almonds
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Calories
610 kcal
Protein
15g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Sesame
  • Tree nuts
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

370 mL

Chickpeas

1 tbsp

Shawarma Spice Blend

(Contains: Sulphites)

113 g

Spring Mix

56 g

Carrot, julienned

132 g

Mini Cucumber

113 g

Baby Tomatoes

2 unit

Lemon

1 unit

Garlic, cloves

2 tbsp

Tahini

(Contains: Sesame)

14 g

Parsley

28 g

Almonds, sliced

(Contains: Tree nuts)

4 tbsp

Plant-Based Mayonnaise

(Contains: Mustard)

Not included in your delivery

2.5 tbsp

Oil*

0.63 tsp

Salt*

0.13 tsp

Pepper*

1.25 tsp

Sugar*

Calories610 kcal
Fat42 g
Saturated Fat4 g
Carbohydrate48 g
Sugar9 g
Dietary Fiber18 g
Protein15 g
Sodium1400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Paper Towel
Strainer
Small Bowl
Measuring Spoons
Zester
Medium Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Roast chickpeas
1

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Garlic Guide for Step 5 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp extra! Drain and rinse chickpeas. Add chickpeas to an unlined baking sheet, then thoroughly pat dry with paper towels. Reserve 1/2 tsp Shawarma Spice Blend (dbl for 4 ppl) in a small bowl. Add remaining Shawarma Spice Blend, 1 tbsp oil and 1/2 tsp salt (dbl both for 4 ppl) to the baking sheet with chickpeas. Season with pepper, then toss to coat. Roast chickpeas in the top of the oven, stirring halfway through, until golden-brown and crispy, 24-26 min.

Prep
2

Meanwhile, cut cucumbers into 1/4-inch rounds. Halve tomatoes. Zest, then juice lemons. Roughly chop parsley. Peel, then mince or grate garlic.

Toast almonds
3

Heat a medium non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer almonds to a plate.

Make vinaigrette and marinate veggies
4

Meanwhile, add lemon zest, half the lemon juice, 1/2 tsp sugar and 1 1/2 tbsp oil (dbl both for 4 ppl) to a large bowl. Season with salt and pepper, to taste, then whisk to combine. Add carrots, cucumbers and tomatoes, then toss to combine. Set aside.

Make tahini sauce
5

Add mayo, tahini, remaining lemon juice, 1 1/2 tbsp water, 3/4 tsp sugar (dbl both for 4 ppl) and 1 tsp garlic to the small bowl with reserved Shawarma Spice Blend. (NOTE: Reference garlic guide.) Season with salt and pepper, to taste, then stir until smooth.

Finish and serve
6

Add spring mix and parsley to the large bowl with marinated veggies. Toss to combine. Divide salad between plates. Drizzle with half the tahini sauce. Sprinkle chickpeas and almonds over top. Drizzle with remaining tahini sauce.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the dish's great flavours, especially the tahini sauce and shawarma spices, though some found it too lemony.
  • Ease of prep: Reviewers appreciated the simplicity, with some suggesting using an air fryer for the chickpeas to avoid turning on the oven.
  • Suggestions: Consider reducing lemon zest and juice for a less acidic taste; use parchment paper when roasting chickpeas to prevent sticking.
  • Portions: Some found the salad light as a main course; consider adding falafel, tofu, or cheese for a more filling meal.
  • Texture: Roast chickpeas until crispy, and thoroughly mix tahini before adding to ensure a smooth sauce consistency.
AI-generated from customer reviews
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