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Bacon and White Bean Stew

Bacon and White Bean Stew

with Garlic Bread
3.5(364)
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Calories
870 kcal
Protein
28g protein
Preparation Time
20 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Barley
  • Soy
  • Milk
  • Tree nuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Mustard
  • Milk
  • Fish
  • Egg
  • Crustaceans
  • Gluten
  • Sulphites
  • Wheat
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

100 g

Bacon Strips

1 unit(s)

Cannellini Beans

2 unit(s)

Sandwich Bun

(Contains: Wheat, Barley May contain traces of: Tree nuts, Sesame, Soy)

1 unit(s)

Sweet Bell Pepper

113 g

Mirepoix

7 g

Parsley

2 tbsp

Tomato Sauce Base

(May contain traces of: Tree nuts, Sesame, Soy, Mustard, Milk, Fish, Egg, Crustaceans, Gluten, Sulphites, Wheat)

7.5 g

Chicken Stock Powder

(Contains: Soy May contain traces of: Tree nuts, Sesame, Mustard, Milk, Sulphites, Wheat, Peanuts)

2 tbsp

Garlic Spread

(Contains: Soy May contain traces of: Milk, Sulphites)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Sesame, Soy, Mustard, Milk, Sulphites, Peanuts)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories870 kcal
Fat43 g
Saturated Fat15 g
Carbohydrate99 g
Sugar7 g
Dietary Fiber18 g
Protein28 g
Cholesterol45 mg
Sodium2270 mg
Trans Fat0.4 g
Potassium1100 mg
Calcium200 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Potato Masher
Measuring Cups

Cooking Steps

Roast bacon
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • On a parchment-lined baking sheet, arrange bacon in a single layer.
  • Roast in the middle of the oven for 10-14 min, until bacon is crisp and cooked through.** Transfer bacon to a paper towel-lined plate to cool.
Prep
2
  • Meanwhile, core, then cut pepper into 1/4-inch pieces.
  • Finely chop parsley.
Cook veggies
3
  • In a large pot, heat 1 tbsp (2 tbsp) butter over medium-high, then stir to melt.
  • When hot, add mirepoix and peppers. Cook for 4-5 min, stirring occasionally, until veggies soften. Season with salt and pepper, to taste.
  • Sprinkle Cream Sauce Spice Blend over top. Cook for 30 sec, stirring often, until veggies are well-coated.
Start stew
4
  • Reduce heat to medium.
  • To the same pot, add cannellini beans 
    (and their liquid), tomato sauce base, stock powder, and 1 1/2 cups (3 cups) water. Cook for 5-6 min, stirring often, until veggies are tender and stew thickens slightly. Stir, scraping up any brown bits from the bottom of the pan.
  • Using a potato masher, carefully mash half the beans into the broth. Season with salt and pepper.
Make toasts
5
  • Meanwhile, halve buns.
  • Arrange on another parchment-lined baking sheet, cut-side up.
  • Spread garlic spread over cut-side of buns, then sprinkle with half the parsley.
  • Toast buns on the top of the oven for 2-3 min, until browned. (TIP: Keep an eye on them so they don't burn!)
Finish and serve
6
  • Divide stew between bowls. Crumble bacon over top.
  • Sprinkle with remaining parsley.
  • Serve garlic toasts alongside.