SuperQuick Sesame-Hoisin Chicken Bowls
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SuperQuick Sesame-Hoisin Chicken Bowls

SuperQuick Sesame-Hoisin Chicken Bowls

with Carrot Slaw and Green Onion Rice

These bowls are a certified taste explosion! Hoisin-tossed chicken gets broiled until sticky and lightly charred, and it's then paired with sesame-marinated carrots and fluffy green onion rice. The best thing about this meal? You'll have it on the table in less than 15 minutes!

Tags:
Spicy
Allergens:
Mustard
Sesame
Soy
Egg
Peanuts
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

310 g

Chicken Breast, Diced

¾ cup

Jasmine Rice

1 unit(s)

Zucchini

56 g

Carrot, julienned

2 unit(s)

Green Onion

4 tbsp

Hoisin Sauce

(Contains Mustard, Sesame, Soy May contain Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

2 tbsp

Spicy Mayo

(Contains Egg, Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)

4 g

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

9 g

Sesame Seeds

(Contains Sesame May contain Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)

28 g

Peanuts, chopped

(Contains Peanuts May contain Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)

½ tbsp

Seasoned Rice Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

2 tbsp

Oil*

⅓ tsp

Salt*

⅓ tsp

Pepper*

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Nutrition Values

Calories920 kcal
Fat54 g
Saturated Fat10 g
Carbohydrate88 g
Sugar16 g
Dietary Fiber4 g
Protein46 g
Cholesterol140 mg
Sodium1620 mg
Trans Fat0.4 g
Potassium1050 mg
Calcium75 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Large Non-Stick Pan
Medium Bowl

Cooking Steps

Cook rice and prep
1
  • Before starting, preheat the broiler to high.
    Wash and dry all produce.
  • To a medium pot, add 1 1/4 cup (2 1/4 cups) water, 1 tbsp (2 tbsp) butter and half the garlic salt. Cover and bring to a boil over high. 
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed. Remove from heat. Set aside, still covered. 
2
  • Snip a corner of chicken packaging and drain excess liquid.
  • To an unlined baking sheet, add chicken, hoisin sauce, sesame seeds and remaining garlic salt. Season with pepper. Toss to coat. Drizzle 1/2 tbsp (1 tbsp) oil over chicken.
  • Broil for 7-10 min in the top of the oven, chicken is cooked through.**  
  • Meanwhile, heat a large non-stick pan over high. While pan heats, cut zucchini into 1/8-inch rounds.
3

 

  • When hot, add 1/2 tbsp (1 tbsp) oil and zucchini. Season with salt and pepper. Cook for 3-5 min, stirring often, until tender-crisp.
  • Meanwhile, thinly slice green onions.
  • To a medium bowl, add carrots, half the green onions, half the vinegar (use all for 4 servings) and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Gently massage with fingers to soften veggies and marinate slaw.
4
  • Fluff rice with fork. Stir in half the peanuts and remaining green onions.
  • Divide rice, veggies and chicken between bowls.
  • Top with carrot slaw.
  • Drizzle spicy mayo over top.
  • Sprinkle remaining peanuts over top.