SuperQuick Seared Striploin Steak and Horseradish Cream
with Quick-Cook Mashed Potatoes and Buttery Veggies- Milk
- Sulphites
- Mustard
- Egg
- Crustaceans
- Sulphites
- Fish
- Milk
- Soy
- Tree nuts
- Wheat
- Sesame
- Mustard
- Egg
- May contain traces of allergens
- Gluten
- Triticale
- Peanuts
Ingredients: Mashed potatoes (potatoes (potatoes, sodium metabisulphite), milk, butter, potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid, bha), canola oil, salt, potassium sorbate) (milk, sulphites) • Striploin steak • Broccoli • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Creamy horseradish sauce (vegetable oil, water, horseradish, sugar, frozen egg yolk, vinegar, salt, modified corn starch, mustard, dried onion, spices, natural flavour (mustard), tamarind gum, xanthan gum, citric acid) (egg, mustard) • Chives • Garlic salt (salt, garlic powder, silicon dioxide).
Ingredients
370 g
Striploin Steak
400 g
Mashed potatoes
(Contains: Milk, Sulphites May be present: Crustaceans, Sulphites, Fish, Milk, Soy, Tree nuts, Wheat, Sesame, Mustard, Egg)
7 g
Chives
227 g
Broccoli
1 tbsp
Creamy Horseradish Sauce
(Contains: Mustard, Egg May be present: Crustaceans, Sulphites, Fish, Milk, Soy, Wheat, Sesame, Egg, Gluten)
1 unit(s)
Sour Cream
(Contains: Milk May be present: Milk)
4 g
Garlic Salt
(May be present: Sulphites, Milk, Soy, Tree nuts, Wheat, Sesame, Mustard, Triticale, Peanuts)
Not included in your delivery
2 tbsp
Unsalted Butter*
(Contains: Milk)
1 tbsp
Oil*
0.06 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Heat a large non-stick pan over medium-high.
- While pan heats, cut any large broccoli florets into bite-sized pieces.
- Thinly slice chives.
- To a small bowl, add horseradish sauce, sour cream and half the chives. Season with salt and pepper. Stir to combine.
- When pan is hot, add 1 tbsp (2 tbsp) butter, broccoli and 1/4 cup water. Season with half the garlic salt and pepper. Cook for 3-4 min, stirring often, until tender-crisp.
- While broccoli cooks, pat steaks dry with paper towels. Season with remaining garlic salt and pepper.
- Transfer broccoli to a plate and cover to keep warm.
- Reheat pan over medium-high.
- When pan is hot, add 1 tbsp (2 tbsp) oil, then steaks. Pan-fry for 3-5 min per side, or until cooked to desired doneness.**
- While steak cooks, transfer mashed potatoes to a medium microwave-safe bowl. Heat in the microwave for 3 min, stirring halfway, until hot.
- When steak is done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest, 2-3 min.
- Stir 1 tbsp (2 tbsp) butter into mashed potatoes.
- Thinly slice steak.
- Divide mashed potatoes, broccoli and steak between plates.
- Spoon horseradish sauce onto steak.
- Sprinkle remaining chives over top.
If you've opted for striploin steak, cook in the same way the recipe instructs you to cook sirloin steak.
