Smart Thai-Inspired Tofu
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Smart Thai-Inspired Tofu

Smart Thai-Inspired Tofu

with Spinach, Roasted Veggies and Peanut Sauce

Thai cuisine is all about contrasting textures and vibrant flavours – spicy, sweet, savoury, tart – and you'll find all of that in this mash-up of east and west!

Smart is based on a per serving calculation of the recipe's carbohydrate and kilocalorie amount.

Tags:
Carb Smart
Calorie Smart
Veggie
Allergens:
Soy
Peanuts
Sulphites
Wheat
Milk
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy)

113 g

Baby Spinach

1 unit(s)

Sweet Bell Pepper

1.5 tbsp

Peanut Butter

(Contains Peanuts)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Rice Vinegar

(Contains Sulphites)

1 tsp

Sriracha

1 unit(s)

Sweet Potato

1 tbsp

Thai Seasoning

(Contains Milk, Sesame, Sulphites)

½ tbsp

Ginger-Garlic Puree

Not included in your delivery

3.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories600 kcal
Fat41 g
Saturated Fat6 g
Carbohydrate35 g
Sugar11 g
Dietary Fiber6 g
Protein22 g
Cholesterol0 mg
Sodium1070 mg
Trans Fat0 g
Potassium950 mg
Calcium300 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Baking Sheet
Large Non-Stick Pan
Paper Towel
Parchment Paper
Small Bowl
Measuring Spoons
Large Bowl
Whisk
Measuring Cups

Instructions

Prep
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Heat Guide for Step 5: 1/2 tsp mild, 1 tsp medium, 1 1/2 tsp spicy and 2 tsp extra-spicy! Core, then cut pepper into 1-inch pieces. Peel, then cut sweet potato into 1/2-inch pieces.

Cook tofu
2

Heat a large non-stick pan over medium- heat.Meanwhile, reserve 1/4 tsp (1/2 tsp) Thai Seasoning in a small bowl.Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board (NOTE: You will have two "square" Tofu Steaks per block).Season with salt, pepper and remaining Thai Seasoning.When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Sear, flipping once, until golden-brown, 1-2 min.Transfer tofu to a plate. Set aside.

Roast veggies
3

Meanwhile, add peppers, sweet potatoes, 1 tsp (2 tsp) soy sauce and 1 tbsp (2 tbsp) oil to another parchment-lined baking sheet. Season with salt and pepper, then toss to combine.Roast in the middle of the oven, stirring halfway through, until veggies are tender, 16-18 min.

Make vinaigrette
4

Meanwhile, add vinegar and 1 1/2 tbsp (3 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. (TIP: Add 1/4 tsp [1/2 tsp] sugar for a slightly sweeter vinaigrette, if desired.)

Make peanut sauce
5

Heat the same pan (from step 2) over medium.When hot, add peanut butter, remaining soy sauce, reserved Thai Seasoning, 1/2 tbsp (1 tbsp) ginger-garlic puree, 1/3 cup (2/3 cup) water and 1 tsp sriracha. (NOTE: Reference heat guide.)Cook, stirring constantly, until sauce is smooth and comes to a gentle simmer. (TIP: Add 1/4 tsp [1/2 tsp] sugar, if desired.)

Finish and serve
6

Thinly slice tofu. Add roasted veggies and spinach to the bowl with vinaigrette, then toss to combine. Divide salad between plates, then top with tofu. Drizzle peanut sauce over pork.