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Smart Mexican-Inspired Chicken Tender Salad

Smart Mexican-Inspired Chicken Tender Salad

with Lime Crema Dressing
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Calories
330 kcal
Protein
43g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

310 g

Chicken Breast Tenders

1 tbsp

Enchilada Spice Blend

(Contains: Sulphites)

113 g

Spring Mix

160 g

Tomato

1 unit

Green Onion

1 unit

Lime

3 tbsp

Sour Cream

(Contains: Milk)

½ tsp

Chipotle Powder

1 unit

Garlic, cloves

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories330 kcal
Fat12 g
Saturated Fat3.5 g
Carbohydrate14 g
Sugar5 g
Dietary Fiber4 g
Protein43 g
Cholesterol125 mg
Sodium520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Paper Towel
Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Whisk
Large Bowl

Cooking Steps

Prep  veggies
1

Before starting, wash and dry all produce. Heat Guide for Step 2: 1/8 tsp for mild, 1/4 tsp medium, 1/2 tsp spicy, 1 tsp extra-spicy Cut tomatoes into 1/2-inch pieces. Thinly slice green onion. Zest, then juice lime.

Prep chicken
2

Pat chicken dry with paper towels. Add chicken, garlic puree, Enchilada Spice Blend and 1/4 tsp chipotle powder to a medium bowl. (NOTE: Reference heat guide.) Season with salt and pepper, then toss to coat.

Cook chicken
3

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil, then chicken. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches for 4 ppl, using 1/2 tbsp oil per batch!) Cook until chicken is golden-brown and cooked through, 4-5 min per side.**

Make dressing
4

While chicken cooks, add sour cream, lime zest and 1 tbsp lime juice (dbl for 4 ppl) to another medium bowl. Add 1/4 tsp chipotle powder for extra heat, if desired. Season with salt and pepper, then whisk to combine.

Assemble salad
5

Add spring mix, tomatoes and half the green onions to a large bowl. Add half the lime crema dressing. Toss to combine.

Finish and serve
6

Divide salad between plates. Top with chicken. Drizzle remaining lime crema dressing over top. Sprinkle with remaining green onions.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the spicy kick, but some found the flavors unbalanced or too acidic; consider adjusting spice levels to taste.
  • Ease of prep: Quick and easy to prepare with minimal cleanup, making it perfect for a light summer meal.
  • Suggestions: Add crunchy elements like tortilla strips or corn; include more veggies such as cucumber, bell pepper, or beans for variety.
  • Portions: Some found it light for a full meal; consider adding grains like bulgur or increasing protein for more substance.
  • Dressing: Increase dressing quantity; thin it out slightly for better coverage and add a touch of sweetness to balance acidity.
AI-generated from customer reviews
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