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Smart Korean-Inspired Turkey Salad

Smart Korean-Inspired Turkey Salad

with Creamy Sesame Dressing
4.5(2.1K)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
410 kcal
Protein
: 
28g protein
Difficulty
: 
Medium
Allergens:
  • Soy
  • Wheat
  • Sulphites
  • Sesame
  • Egg
  • Mustard
  • Milk
  • Mustard
  • Sesame
  • Sulphites
  • Crustaceans
  • Egg
  • Fish
  • May contain traces of allergens
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

2 tbsp

Gochujang

(Contains: Milk, Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish, May contain traces of allergens, Soy, Wheat)

1 tbsp

Soy Sauce

(Contains: Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard, May contain traces of allergens, Soy, Wheat, Sulphites)

1 tbsp

Sesame Oil

(Contains: Sesame)

2 tbsp

Mayonnaise

(Contains: Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy, May contain traces of allergens, Egg, Mustard)

1 unit(s)

Garlic, cloves

1 tbsp

Seasoned Rice Vinegar

(Contains: Sulphites)

113 g

Baby Spinach

1 unit(s)

Sweet Bell Pepper

3 unit(s)

Radish

56 g

Carrot, julienned

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

Calories410 kcal
Fat22 g
Saturated Fat4.5 g
Carbohydrate18 g
Sugar11 g
Dietary Fiber4 g
Protein28 g
Cholesterol120 mg
Sodium1350 mg
Trans Fat0.2 g
Potassium1000 mg
Calcium150 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Bowl
•Whisk
•Small Bowl
•Measuring Spoons
•Large Non-Stick Pan

Cooking Steps

PDF
Make dressing
1
  • Peel, then mince or grate garlic.
  • Add mayo, vinegar, half the sesame oil, half the gochujang, 1/2 tsp (1 tsp) soy sauce and half the garlic to a large bowl. (NOTE: Reference garlic guide.)
  • Season with salt and pepper, then whisk to combine. (TIP: Add 1/4 tsp [1/2 tsp] sugar for a milder dressing.)
  • Reserve 1 1/2 tbsp (3 tbsp) dressing in a small bowl for use in step 6.
Cook turkey
2
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add remaining sesame oil, then turkey.
  • Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with pepper.
Prep
3
  • Meanwhile, core, then cut pepper into 1/4-inch slices.
  • Thinly slice radishes.
Finish turkey
4
  • Add remaining gochujang, remaining soy sauce and remaining garlic to the pan with turkey, then stir to coat.
  • Season with salt and pepper.
  • Cook, stirring occasionally, until turkey starts to brown, 3-5 min.
  • Remove from heat.
Make salad
5
  • Add spinach, carrots, peppers and radishes to the large bowl with dressing. Toss to coat.
Finish and serve
6
  • Divide salad between plates. Top with turkey.
  • Drizzle reserved creamy sesame dressing over top.


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