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Smart Buffalo-Inspired Chicken Patties

Smart Buffalo-Inspired Chicken Patties

with Hot Honey and Yogurt Sauce
4.0(124)
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Calories
560 kcal
Protein
30g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Milk
  • Sulphites
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • May contain traces of allergens
  • Wheat
  • Gluten
  • Milk
  • Mustard
  • Sulphites
  • Fish
  • Tree nuts
  • Crustaceans
  • Egg
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Chicken

113 g

Spring Mix

1 unit(s)

Ciabatta Roll

(Contains: Sesame, Soy, Walnuts, Oats, Rye, Triticale, May contain traces of allergens, Wheat, Barley)

113 g

Baby Tomatoes

1 unit(s)

Mini Cucumber

7 g

Chives

0.17 cup

Panko Breadcrumbs

(Contains: Wheat, Gluten, May contain traces of allergens, Wheat)

2 tbsp

Hot Sauce

(Contains: Gluten, Milk, Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Crustaceans, Wheat, Egg, May contain traces of allergens)

3 tbsp

Yogurt Sauce

(Contains: Milk)

1 tbsp

White Wine Vinegar

(Contains: Soy, Sulphites, Wheat, Egg, Fish, Milk, Mustard, Sesame, May contain traces of allergens)

1 unit(s)

Honey

1 tbsp

Zesty Garlic Blend

(Contains: Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy, May contain traces of allergens, Sulphites)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories560 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate36 g
Sugar10 g
Dietary Fiber4 g
Protein30 g
Cholesterol130 mg
Sodium1240 mg
Trans Fat0.4 g
Potassium1050 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Small Bowl
Measuring Spoons
Medium Non-Stick Pan

Cooking Steps

Prep
1
  • Halve tomatoes.
  • Thinly slice cucumber.
  • Thinly slice chives.
  • Cut or tear ciabatta into 1/2-inch peices.
  • Add yogurt sauce and half the chives to a small bowl. Season with salt and pepper. Stir to combine. 
  • Add vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Stir to mix. This is your salad dressing.
Make ciabatta croutons
2
  • Heat a medium non-stick pan (large pan for 4 ppl) over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) butter. Swirl pan until melted, 30 sec. Add ciabatta. Cook stiring often until croutons are golden-brown and crispy. 4-5 min.
  • Remove from heat. Season with half the Zesty Garlic Blend, salt and pepper. Transfer croutons to another small bowl. Wipe out pan.
Form patties
3
  • Add panko, chicken, half the hot sauce, remaining chives and remaining Zesty Garlic Blend to another large bowl. Season with salt and pepper, then combine.
  • Form mixture into 6 (12) 2-inch-wide patties.
Cook patties
4
  • Reheat the same pan over medium heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil then patties. Cook until golden brown, and cooked through, 2-3 min per side.**
  • Remove from heat. Drizzle honey and remaining hot sauce over patties. Flip to coat.
Finish and serve
5
  • Add tomatoes, cucumber, spring mix and half hte croutons to bowl with dressing. Toss to coat.
  • Divide salad and patties between plates. Top salad with remaining croutons.
  • Dollop yogurt sauce over patties.
Modularity Step (under step 3)
6

If you've opted to get chicken, prep and cook it in the same way the recipe instructs you to prep and cook the turkey.**

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