Shawarma-Style Plant-Based Protein Shred Wraps
with Hummus Dressing and Fresh Salad
Inspired by one of the most widely loved foods our cities have to offer, these plant-based protein shred shawarma wraps are sure to satisfy your takeout desires.
Ingredients: Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Plant-based protein shreds (water, TMRW Protein (pea protein isolate, oat flour, brown rice protein concentrate), expeller pressed canola oil, natural flavours (containing yeast extracts, salt, smoke, spice extracts, sugar), apple cider vinegar, sea salt) • Roma tomatoes • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, sea salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Shawarma spice blend (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
200 g
Plant-Based Protein Shreds
2 unit(s)
Flatbread
(Contains: Soy, Milk, Wheat May contain traces of: Gluten, Mustard)
7 g
Shawarma Spice Blend
(Contains: Sulphites May contain traces of: Mustard, Soy, Tree nuts, Wheat, Milk, Peanuts, Sesame)
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
4 tbsp
Hummus
(Contains: Sesame May contain traces of: Gluten, Mustard, Soy, Wheat, Milk, Sulphites, Egg, Crustaceans, Fish)
56 g
Spring Mix
1 unit(s)
Sour Cream
(Contains: Milk May contain traces of: Milk)
2 unit(s)
Tomato
1 tbsp
Red Wine Vinegar
(Contains: Sulphites May contain traces of: Mustard, Soy, Tree nuts, Wheat, Milk, Sesame, Egg, Fish)
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Sugar*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the broiler to high. Wash and dry all produce.
- Cut tomatoes into 1/4-inch pieces.
- To a small bowl, add hummus, sour cream and half the Shawarma Spice Blend. Season with salt and pepper. Stir to combine.
- To a large bowl, add vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Stir to combine.
- Add half the tomatoes and spring mix to bowl with dressing. Do not toss until step 5!
- Heat a large non-stick pan over medium.
- When pan is hot, add 1/2 tbsp (1 tbsp) oil, then protein shreds. Cook for 6-8 min, flipping once or twice, until cooked through.**
- Season with remaining Shawarma Spice Blend. Toss to coat.
- Add flatbreads to an unlined baking sheet.
- Toast in the bottom of the oven for 1-2 min until heated through. (NOTE: Keep an eye on flatbreads so they don't burn!)
- Toss salad.
- Spread hummus sauce over flatbreads, then top with plant-based protein shreds.
- Sprinkle feta and remaining tomatoes over top.
- Divide wraps and salad between plates.
If you've opted to get plant-based protein shreds, skip the instructions to prep protein. Heat a large non-stick pan over medium. When pan is hot, add 1/2 tbsp (1 tbsp) oil, then protein shreds. Cook for 6-8 min, flipping once or twice, until cooked through.** Season with remaining Shawarma Spice Blend. Toss to coat.
Add flatbreads to an unlined baking sheet. Toast in the bottom of the oven for 1-2 min until heated through.
