Sesame Ground Pork Bowl
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Sesame Ground Pork Bowl

Sesame Ground Pork Bowl

with Garlic-Cauliflower Rice

There’s nothing like a cauliflower rice dish to make you feel a bit fancy at dinnertime. This colourful beauty celebrates tender-crisp veggies, sesame pork and the finishing touch of crisp of green onions. It’s unbeatable!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Carb Smart
Allergens:
Soy
Sulphites
Wheat
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Pork

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

2 tbsp

Sweet Chili Sauce

½ tbsp

Sesame Oil

(Contains Sesame)

1 tbsp

Sesame Seeds

(Contains Sesame)

56 g

Onion, chopped

56 g

Carrot, julienned

227 g

Snow Peas

6 g

Garlic

227 g

Cauliflower, riced

2 unit

Green Onion

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)2259 kJ
Calories540 kcal
Fat32 g
Saturated Fat9 g
Carbohydrate31 g
Sugar16 g
Dietary Fiber6 g
Protein32 g
Cholesterol80 mg
Sodium1040 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Small Bowl
Medium Bowl
Measuring Spoons
Aluminum Foil

Instructions

PREP AND TOAST SEEDS
1

Before starting, wash and dry all produce.

Trim the snow peas, then cut in half. Thinly slice the green onions. Peel, then mince or grate the garlic. Heat a large non-stick pan over medium heat. When hot, add the sesame seeds to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a small bowl.

COOK CAULIFLOWER RICE
2

Add 1/2 tbsp oil (dbl for 4 ppl), then half the garlic to the same pan. Cook, stirring often, until fragrant, 1 min. Add the cauliflower rice and 1 tbsp water (dbl for 4 ppl). Cook, stirring often, until tender-crisp, 3-4 min. Season with salt and pepper. Transfer to a medium bowl and cover to keep warm.

COOK VEGGIES
3

Increase the heat to medium-high. When hot, add the sesame oil to the same pan, then the carrots and peas. Cook, stirring often, until veggies are tender-crisp, 3-4 min. Season with salt and pepper. Transfer to a plate and cover with foil to keep warm.

COOK PORK
4

Reduce heat to medium, then add 1/2 tbsp oil (dbl for 4 ppl) to the same pan. Add the chopped onions, remaining garlic and pork. Cook, breaking up pork into smaller pieces, until no pink remains, 4-5 min.** Add the soy sauce. Cook, stirring often until slightly thickened, 1 min. Remove the pan from heat. Stir in the sweet chili sauce and sesame seeds. Season with salt and pepper. Set aside.

FINISH AND SERVE
5

Divide the garlic-cauliflower rice between bowls. Top with the veggies, then the pork. Sprinkle with the green onions.

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