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Fried Halloumi Schnitzel

Fried Halloumi Schnitzel

with Sweet Potatoes and Greens
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
840 kcal
Protein
: 
34g protein
Difficulty
: 
Easy
Allergens:
  • Milk
  • Egg
  • Wheat
  • Mustard
  • Sulphites
  • Gluten
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Fish
  • Milk
  • Sesame
  • Soy
  • Sulphites
  • Egg
  • Crustaceans
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Halloumi Cheese

(Contains: Milk)

1 unit(s)

Egg

(Contains: Egg)

⅔ cup

Panko Breadcrumbs

(Contains: Wheat, Gluten, May contain traces of allergens, Wheat)

2 unit(s)

Sweet Potato

113 g

Spring Mix

1 tbsp

Mayonnaise

(Contains: Egg, May contain traces of allergens, Mustard, Fish, Milk, Sesame, Soy, Sulphites, Wheat)

½ tbsp

Dijon Mustard

(Contains: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites, May contain traces of allergens, Mustard)

1 tbsp

Creamy Horseradish Sauce

(Contains: Milk, Sulphites, Soy, Fish, Sesame, Gluten, Egg, Wheat, Crustaceans, May contain traces of allergens, Mustard, Egg)

½ tbsp

White Wine Vinegar

(Contains: May contain traces of allergens, Sulphites, Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

1 unit(s)

Tomato

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

All-Purpose Flour*

(Contains: Gluten)

Calories840 kcal
Fat48 g
Saturated Fat20 g
Carbohydrate69 g
Sugar13 g
Dietary Fiber7 g
Protein34 g
Cholesterol180 mg
Sodium1600 mg
Trans Fat0.4 g
Potassium1100 mg
Calcium400 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast Sweet potatoes
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Bring a kettle with 4 cups of water to a boil. 
  • Peel, the cut sweet potato into 1/2-inch wedges. 
  • To an unlined baking sheet, add sweet potatoes, and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine.
  • Roast in the middle of the oven for  20-22 min, stirring halfway through, until golden.
Prep halloumi
2
  • Cut halloumi in half lengthwise, then cut each half agian crosswise. (NOTE: you should have 4 pieces, 8 for 4 servings)
  • Add halloumi to a large bowl. Pour boiling water over top. Steep halloumi for 2-3 min, until soft. 
  • Using a pair of tongs, carefully remove halloumi from the water and transfer to a clean cutting board.
  • Using a rolling pin, roll each peice of halloumi until 1/4-inch thick. (TIP: if you are having trouble rolling out the halloumi, resubmerge the halloumi in the warm agian for 20-30 seconds). 
Coat halloumi
3
  • In a shallow bowl, add panko. Season with salt and pepper. 
  • In another small bowl whisk egg and 1/2 tbsp (1 tbsp) water. 
  • Sprinkle 1 tbsp (2 tbsp) flour over both sides of the halloumi. 
  • Add halloumi to the bowl with the egg mixture. Toss to coat. Working with one piece of halloumi at a time, press both sides into the panko mixture. Transfer halloumi to a plate. 
Fry halloumi schnitzel
4
  • Heat a large non-stick pan over medium.
  • When hot, add 1 1/2 tbsp oil, then halloumi. (NOTE: For 4 servings, pan-fry hallloumi in batches, using 1 1/2  tbsp oil per batch.) 
  • Pan-fry for 3-4 min per side, until golden.
Toss salad and horseradish dip
5
  • Cut tomato into 1/4-inch pieces.
  • In a large bowl, whisk together half the dijon mustard, half the vinegar (all for 4 servings), and 1 tbsp (2 tbsp) oil.  
  • Add the spring mix and tomatoes, then toss to coat. 
  • In a small bowl mix together, mayo, creamy horseradish sauce and remaining mustard, 
Finish and serve
6
  • Divide the salad Schnitzel, salad and sweet potatoes between plates. Serve horseradish sauce on the side for dipping. 

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