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Zesty Garlic Chicken Sandwiches

Zesty Garlic Chicken Sandwiches

with Basil Pesto Mayo and Salad
4.5(1.1K)
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Calories
: 
620 kcal
Protein
: 
44g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Rye
  • Triticale
  • Wheat
  • Barley
  • Oats
  • Milk
  • Mustard
  • Egg
  • Sulphites
  • Soy
  • Triticale
  • Walnuts
  • Wheat
  • Barley
  • Oats
  • Rye
  • Sesame
  • May contain traces of allergens
  • Tree nuts
  • Milk
  • Sulphites
  • Egg
  • Fish
  • Crustaceans
  • Gluten
  • Mustard
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

310 g

Chicken Breast Tenders

2 unit(s)

Sandwich Bun

(Contains: Rye, Triticale, Wheat, Barley, Oats May contain traces of: Soy, Triticale, Walnuts, Wheat, Barley, Oats, Rye, Sesame)

1 unit(s)

Tomato

56 g

Spring Mix

¼ cup

Basil Pesto

(Contains: Milk May contain traces of: Soy, Wheat, Tree nuts, Milk, Sulphites, Egg, Fish)

4 tbsp

Mayonnaise

(Contains: Mustard, Egg May contain traces of: Soy, Wheat, Sesame, Tree nuts, Milk, Sulphites, Egg, Fish, Crustaceans, Gluten, Mustard)

1 tbsp

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Soy, Triticale, Wheat, Sesame, Tree nuts, Milk, Sulphites, Mustard, Peanuts)

½ tbsp

White Wine Vinegar

(Contains: Sulphites)

Not included in your delivery

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories620 kcal
Fat35 g
Saturated Fat5 g
Carbohydrate30 g
Sugar2 g
Dietary Fiber3 g
Protein44 g
Cholesterol145 mg
Sodium1060 mg
Trans Fat0.2 g
Potassium850 mg
Calcium50 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Parchment Paper
•Baking Sheet
•Large Bowl
•Whisk
•Small Bowl
•Measuring Spoons

Cooking Steps

PDF
Roast chicken
1
  • Pat chicken dry with paper towels.
  • Arrange chicken in a single layer on a parchment-lined baking sheet. Season all over with Zesty Garlic Blend, salt and pepper.
  • Roast in the middle of the oven until cooked through, 14-16 min.**
Prep tomatoes
2
  • Meanwhile, cut half the tomato into 1/4-inch rounds. Cut the remaining tomato into 1/4-inch pieces.
Make dressing and pesto mayo
3
  • Add half the vinegar (use all for 4 ppl), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) pesto to a large bowl. Season with salt and pepper, then whisk to combine. (NOTE: This is your salad dressing.)
  • Combine remaining pesto and mayo in a small bowl. Season with salt and pepper. (NOTE: This is your basil pesto mayo.)
Toast buns
4
  • Arrange buns directly on the top rack of the oven, cut-side up. Toast until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)
Make salad
5
  • Add diced tomatoes and spring mix to the bowl with dressing, then toss to combine.
Finish and serve
6
  • Spread basil pesto mayo over top and bottom buns. (TIP: Add some salad to the sandwiches, if desired!) Stack chicken and tomato slices on bottom buns. Close with top buns.
  • Divide salad and sandwiches between plates.

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