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Samosa-Inspired Turkey and Rice

Samosa-Inspired Turkey and Rice

with Mango Chutney and Fresh Salad
4.5(14)
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Calories
850 kcal
Protein
35g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
  • Crustaceans
  • Mustard
  • Sesame
  • Egg
  • Soy
  • Sulphites
  • Tree nuts
  • Fish
  • Gluten
  • Milk
  • Wheat
  • May contain traces of allergens
  • Peanuts
  • Triticale

This meal is inspired by samosas, the popular Indian street snack. Ground turkey is cooked with a fragrant spice mix, peas and potatoes, before being draped over fragrant and steamed butter rice. Earthy and spice-filled Indian flavours really do come alive in this recipe! Ingredients: Ground turkey • Red potato • Basmati rice • Yellow onion • Roma tomatoes • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Green peas • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

¾ cup

Basmati Rice

200 g

Red Potato

1 unit(s)

Tomato

1 unit(s)

Yellow Onion

56 g

Spring Mix

56 g

Green Peas

4 tbsp

Mango Chutney

(May be present: Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat)

1 tbsp

Seasoned Rice Vinegar

(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 unit(s)

Beef Broth Concentrate

4 g

Cumin-Turmeric Spice Blend

(May be present: Mustard, Peanuts, Wheat, Milk, Soy, Sulphites, Sesame, Tree nuts, Triticale)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories850 kcal
Fat30 g
Saturated Fat9 g
Carbohydrate111 g
Sugar27 g
Dietary Fiber7 g
Protein35 g
Cholesterol125 mg
Sodium1150 mg
Trans Fat0.4 g
Potassium1250 mg
Calcium150 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Bowl
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce
  • To a medium pot, add 1 cup (2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-14 min until rice is tender and liquid is absorbed. Remove from heat. Set aside, still covered.
Prep and make dressing
2
  • Meanwhile, cut tomato into 1/2-inch pieces.
  • Cut onion into 1/2-inch pieces.
  • Cut potatoes into 1/4-inch pieces.
  • To a large bowl, add vinegar, 1/2 tbsp (1 tbsp) mango chutney and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine. (NOTE: This is your dressing.)
Cook veggies
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, onions, potatoes and 2 tbsp (4 tbsp) water.
  • Season with salt and pepper. Cover and cook for 4-6 min, stirring often, until potatoes start to soften and liquid has absorbed.
Cook turkey mixture
4
  • To the pan, add turkey and peas. Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat, if you like.
  • Add Cumin-Turmeric Spice Blend, broth concentrate, 1/4 cup (1/2 cup) water and 1 tbsp (2 tbsp) mango chutney. Season with salt and pepper. Cook for 30 sec, stirring often, until fragrant.
Finish and serve
5
  • To the large bowl with dressing, add tomatoes and spring mix. Toss to combine.
  • Fluff rice with a fork.
  • Divide rice, meat mixture and salad between plates
  • Drizzle remaining mango chutney over top, if you like.
6

If you've opted to get turkey, cook in the same way the recipe instructs you to cook the beef.**