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Cajun Turkey and Cranberry Salad

Cajun Turkey and Cranberry Salad

with Feta and Toasted Almonds
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
490 kcal
Protein
: 
47g protein
Difficulty
: 
Medium
Allergens:
  • Almonds
  • Milk
  • Sesame
  • Sulphites
  • Tree nuts
  • Peanuts
  • Egg
  • Milk
  • Gluten
  • Soy
  • Mustard
  • May contain traces of allergens
  • Fish
  • Wheat
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Turkey Breast Portions

113 g

Baby Spinach

1 unit(s)

Tomato

1 unit(s)

Radish

28 g

Dried Cranberries

(Contains: Sesame, Sulphites, Tree nuts, Peanuts, Egg, Milk, Gluten, Soy, Mustard, May contain traces of allergens)

1 tbsp

Red Wine Vinegar

(Contains: May contain traces of allergens, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

2 tbsp

Hot Sauce

(Contains: Gluten, Milk, Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Crustaceans, Wheat, Egg, May contain traces of allergens)

28 g

Almonds, sliced

(Contains: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame, May contain traces of allergens, Almonds)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Honey

5 g

Cajun Spice Blend

(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Pepper*

0.13 tsp

Salt*

Calories490 kcal
Fat23 g
Saturated Fat4.5 g
Carbohydrate26 g
Sugar18 g
Dietary Fiber5 g
Protein47 g
Cholesterol110 mg
Sodium1000 mg
Trans Fat0.1 g
Potassium1100 mg
Calcium150 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Toast almonds
1
  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over medium-high. 
  • When hot, add almonds to the dry pan. Toast for 3-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn.) 
  • Transfer to a plate.
Prep turkey
2
  • Pat turkey dry with paper towels.
  • Place each piece of turkey on a cutting board and cover with plastic wrap. Using a rolling pin or heavy-bottomed pan, pound each turkey until 1/2-inch thick.
  • Season with Cajun Spice Blend, salt and pepper.
Cook turkey
3
  • Heat the same pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil, then turkey. Cook for 4-5 min each side, until golden and cooked through.** (NOTE: Don't crowd the pan; cook turkey in 2 batches if needed.)
  • Transfer to a plate and set aside.
Make dressing and prep
4
  • Cut tomato into 1/4-inch pieces.
  • Thinly slice radish.
  • To a large bowl, add honey, vinegar, half the hot sauce and 1/2 tbsp (1 tbsp) oil. (TIP: If you like things spicy, use all the hot sauce!) Season with salt and pepper. Whisk to combine.
Toss salad
5
  • To the bowl with dressing, add spinach, cranberries, radish and tomatoes. Toss to combine.
Finish and serve
6
  • Thinly slice turkey.
  • Divide salad between plates. Sprinkle feta and toasted almonds over top.
  • Top with turkey.
Meal right image

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