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Smart Quick Shrimp Ceasar Salad

Smart Quick Shrimp Ceasar Salad

with Creamy Lemon-Pepper Dressing
4.0(484)
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Calories
540 kcal
Protein
30g protein
Difficulty
Easy
Allergens:
  • Shrimp
  • Milk
  • Egg
  • Fish
  • Mustard
  • Wheat
  • Barley
  • Soy
  • Egg
  • Milk
  • Gluten
  • Fish
  • Wheat
  • Mustard
  • Crustaceans
  • Sulphites
  • Tree nuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Triticale
  • Peanuts
  • Walnuts
  • Oats
  • Rye
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

285 g

Shrimp

(Contains: Shrimp)

113 g

Baby Spinach

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

4 tbsp

Caesar Dressing

(Contains: Egg, Milk, Gluten, Fish, Wheat, Mustard, Crustaceans, Sulphites, Tree nuts, Sesame, Soy, May contain traces of allergens, Egg, Fish, Milk, Mustard)

½ tbsp

Lemon-Pepper Seasoning

(Contains: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts, May contain traces of allergens)

1 unit(s)

Lemon

1 unit(s)

Ciabatta Roll

(Contains: Sesame, Soy, Walnuts, Oats, Rye, Triticale, May contain traces of allergens, Wheat, Barley)

2 tbsp

Garlic Spread

(Contains: Milk, Soy, Sulphites, May contain traces of allergens, Soy)

1 unit(s)

Mini Cucumber

Not included in your delivery

0.13 tsp

Salt*

Calories540 kcal
Fat33 g
Saturated Fat8 g
Carbohydrate33 g
Sugar3 g
Dietary Fiber4 g
Protein30 g
Cholesterol205 mg
Sodium1960 mg
Trans Fat0.4 g
Potassium650 mg
Calcium300 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Large Non-Stick Pan
Large Bowl
Whisk
Measuring Spoons

Cooking Steps

Prep
1
  • Juice half the lemon (use whole lemon for 4 ppl). Cut remaining lemon into wedges. 
  • Cut cucumber into 1/4-inch half-moons. 
  • Cut ciabatta into 1/2-inch pieces. 
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and 1 tsp (2 tsp) Lemon-Pepper Seasoning. 
Cook shrimp
2
  • Heat a large non-stick pan over medium-high heat. When hot, add half the Garlic Spread, swirl the pan to melt. 
  • Add shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.** (NOTE: Don't overcrowd the pan; cook in 2 batches if needed.)
  • Transfer shrimp to a plate. 
Assemble salad
3
  • Add Ceasar dressing, 1/2 tsp (1 tsp) Lemon-Pepper Seasoning and 2 tsp (4 tsp) lemon juice to large bowl. Whisk to combine. 
  • Add half the Parmesan, cucumbers and spinach. Toss to combine. 
Make croutons
4
  • Carefully, wipe the pan clean. 
  • Heat the pan over medium heat. When hot, add croutons. Toast, stirring occasionally, until golden-brown on all sides, 4-6 min.
  • Remove the pan from heat. 
  • Add remaining Garlic Spread. 
  • Toss to coat croutons with Garlic Spread. 
Finish and serve
5
  • Add half the croutons to the bowl with salad, then toss to combine. 
  • Divide Caesar salad between plates.  
  • Top with remaining croutons, then shrimp. 
  • Sprinkle over remaining Parmesan.
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