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Rosemary Pork Tenderloin in Apple Apricot Sauce

Rosemary Pork Tenderloin in Apple Apricot Sauce

with Sugar Snap Peas and Butter Rice
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Calories
830 kcal
Protein
47g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Pork Tenderloin

1 unit

Gala Apple

56 g

Onion, sliced

2 tbsp

Apricot Spread

2 unit

Chicken Broth Concentrate

¾ cup

Parboiled Rice

113 g

Sugar Snap Peas

½ tsp

Garlic Salt

1 sprig

Rosemary

Not included in your delivery

1 tbsp

Oil*

3 tbsp

Unsalted Butter*

(Contains: Milk)

0.06 tsp

Salt*

0.13 tsp

Pepper*

Calories830 kcal
Fat29 g
Saturated Fat13 g
Carbohydrate94 g
Sugar25 g
Dietary Fiber4 g
Protein47 g
Cholesterol140 mg
Sodium820 mg
Trans Fat1 g
Potassium1050 mg
Calcium125 mg
Iron4.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Paper Towel
Medium Bowl

Cooking Steps

Cook rice
1

Before starting, preheat the oven to 425˚F. Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt and to a medium pot. Cover and bring to a boil over high heat. Wash and dry all produce. Add half the chicken broth concentrate and rice to the boiling water, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 15-18 min. Remove the pot from heat, then set aside, still covered.

Prep and cook pork
2

Meanwhile, strip a few rosemary leaves from stems, then finely chop 2 tsp (4 tsp).Pat pork dry with paper towels.Sprinkle over rosemary. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper. Heat a large non-stick pan over medium-high heat. When the pan is hot, add 1 tbsp (2 tbsp) oil, then pork. Sear, turning occasionally, until golden-brown, 6-8 min. Transfer pork to a parchment-lined baking sheet. Roast in the top of the oven until cooked through, 14-18 min.**

Prep
3

Meanwhile, core, then cut apple into 1/4-inch pieces.Trim peas.

Cook veggies
4

Heat the same pan (from step 2) over medium. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then onions and snap peas. Cook, stirring often, until tender-crisp, 3-4 min.Season with 1/4 tsp (1/2 tsp) garlic salt and pepper. Transfer veggies to a medium bowl, then cover to keep warm.

Make apple-apricot sauce
5

Add 1 tbsp (2 tbsp) butter to the same pan, then swirl until melted, 1 min. Add apples. Cook, stirring occasionally, until softened, 2-3 min. Add apricot spread, broth concentrates and 1/4 cup (1/2 cup) water. Cook, stirring often, until sauce thickens slightly, 3-4 min. Season with salt and pepper, to taste.

Finish and serve
6

Thinly slice pork. Fluff rice with fork, then stir in 2 tbsp (4 tbsp) butter.Divide rice and veggies between plates. Top rice with pork. Top pork with apple-apricot sauce.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The apple-apricot sauce was a hit, adding delicious and unique flavours to the dish.
  • Ease of prep: Some found the pork tenderloin took longer to cook than the recipe suggested.
  • Suggestions: Consider adding more vegetables or substituting snap peas with another side for variety.
  • Portions: Several reviewers mentioned the vegetable portion was too small; consider adding extra peas or another vegetable.
  • Rice: Try seasoning the rice with herbs or using basmati instead of parboiled for better texture and flavour.
AI-generated from customer reviews