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Roasted Cauliflower and Bulgur Pilaf

Roasted Cauliflower and Bulgur Pilaf

with Tzatziki and Spiced Oil

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Roasting cauliflower transforms it into a hearty main dish! Tzatziki - everyone's favourite Greek condiment - is a tangy, flavour-packed topping. The cauliflower is served on a bed of whole grain bulgur, making this dish both healthy and filling.

Allergens:Wheat/BléMilk/Lait
Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

285 g

Cauliflower, florets

½ cup

Bulgur Wheat

(ContainsWheat/Blé)

1 unit

Vegetable Broth Concentrate

1 tsp

Roasted Cumin, ground

1 tsp

Cayenne Pepper

132 g

Mini Cucumber

7 g

Dill

1 unit

Lemon

6 g

Garlic

100 g

Greek Yogurt

(ContainsMilk/Lait)

28 g

Pepitas

1 tsp

Sumac

113 g

Grape Tomatoes

Not included in your delivery

3 tbsp

Oil*

¼ tsp

Salt and Pepper*

½ tsp

Salt*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
Energy (kJ)2259 kJ
Calories540 kcal
Fat30 g
Saturated Fat5 g
Carbohydrate55 g
Sugar8 g
Dietary Fiber6 g
Protein19 g
Cholesterol5 mg
Sodium1170 mg
Instructions
Instructionsarrow up iconarrow up icon
1

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