Chicken Tikka Masala
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Chicken Tikka Masala

Chicken Tikka Masala

with Bombay-Style Roasted Cauliflower

Meal is pre-cooked and ships ready-to-heat in your oven or microwave.

Delight in our Chicken Tikka Masala, featuring bold flavors and a tangy tomato-forward profile. Savory and spice-heavy, tender chicken tikka is accompanied by Bombay-style roasted cauliflower, adding a pungent kick to each bite.

Ingredients: Chicken breast • Cauliflower • Water • Heavy cream (milk) • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Spanish onion • Brown basmati rice • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Garlic • Cilantro • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Olive oil • Ginger puree (ginger, water, citric acid) • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Buttermilk (partly skimmed milk, salt, bacterial culture) • Plain greek yogurt (skim milk, active bacterial cultures) • Cumin • Sea salt • Coriander • Turmeric • Paprika • Chili powder (chili pepper, cumin, coriander, salt, oregano, garlic powder, cloves, silicon dioxide) • Black pepper • Cinnamon • Ground ginger (sulphites) • Cloves • Nutmeg • Fennel seed • Ground mustard • Cardamom • Cayenne pepper • Fenugreek leaves.

Tags:
Quick
Spicy
Allergens:
Mustard
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time3 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Tikka Masala

(Contains: Mustard, Sulphites, Milk)

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Nutrition Values

Calories520 kcal
Fat23 g
Saturated Fat9 g
Carbohydrate33 g
Sugar8 g
Dietary Fiber6 g
Protein45 g
Cholesterol145 mg
Sodium870 mg
Trans Fat0.4 g
Potassium950 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1


1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2


1. Preheat oven to 375°F (190°C).
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!