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Oven-Ready Portuguese Piri Piri Chicken with Veggies and Potatoes

Oven-Ready Portuguese Piri Piri Chicken with Veggies and Potatoes

Includes recyclable aluminum tray
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Calories
500 kcal
Protein
37g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Soy
  • Sulphites
  • Tree nuts
  • Wheat
  • Mustard
  • Peanuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

270 g

Chicken Thighs

1 unit(s)

Russet Potato

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Red Onion

7 g

Cilantro

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

3 tbsp

Yogurt Sauce

(Contains: Milk)

30 mL

Piri Piri Sauce

11 g

Chili-Cumin Spice Blend

(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts)

1 unit(s)

Aluminum trays

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories500 kcal
Fat24 g
Saturated Fat6 g
Carbohydrate37 g
Sugar9 g
Dietary Fiber5 g
Protein37 g
Cholesterol150 mg
Sodium1140 mg
Trans Fat0.1 g
Potassium1200 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep veggies
1
  • Before starting, preheat the oven to 475°F. Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1/2-inch pieces.
  • Core, halve, then cut pepper into 1/4-inch slices, then halve slices crosswise.
  • Peel, halve, then cut onion into 1/2-inch slices.
  • To the aluminum tray, add potatoes, peppers, onions and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking trays, with 1 tbsp oil per sheet.) Season with salt, pepper and half the Chili-Cumin Spice Blend, then toss to coat.
Roast veggies
2
  • Roast in the middle of the oven for 12-14 min, until almost tender, then remove from the oven and toss again. (NOTE: For 4 servings, roast both trays side by side in the middle of the oven.)
Flavour chicken
3
  • Meanwhile, pat chicken dry with paper towels.
  • In a large bowl, toss together chicken with piri piri sauce, remaining Chili-Cumin Spice Blend and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper.
Cook chicken
4
  • Once potato-veggie mixture has been tossed, add chicken on top of baking tray.
  • Return to the oven for 12-14 min, until potatoes are tender. 
  • Turn oven to broil.
  • Broil 5-6 min, until chicken is lightly charred and cooked through.**
Make yogurt-cilantro sauce
5
  • Meanwhile, finely chop cilantro.
  • In a small bowl, combine yogurt sauce, half the cilantro and 1 tsp (2 tsp) water.
Finish and serve
6
  • Thinly slice chicken.
  • Divide potatoes, veggies and chicken between plates.
  • Drizzle yogurt-cilantro sauce over top, then sprinkle with feta and remaining cilantro.
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