Plant-Based Protein Spaghetti Bolognese
with Green Salad
This one's for you pasta lovers out there! We've taken that classic Bolognese recipe you know and love and given it the plant-based treatment. Spaghetti gets covered in this rich umami-filled sauce and will warm your soul!
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
227 g
Meatless Farm®
113 g
Mirepoix
370 mL
Crushed Tomatoes with Garlic and Onion
2 tbsp
Balsamic Glaze
(Contains Sulphites)
56 g
Spring Mix
113 g
Baby Tomatoes
170 g
Spaghetti
(Contains Wheat)
7 g
Basil
1 unit
Vegetable Broth Concentrate
1 tbsp
Soy Sauce
(Contains Soy, Wheat)
Not included in your delivery
2 tbsp
Oil*
2.5 tsp
Salt*
¼ tsp
Pepper*
Nutrition Values
Utensils
Instructions
Before starting, wash and dry all produce.
Add 10 cups water and 2 tsp salt to a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. Add spaghetti to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return to same pot, off heat. Toss spaghetti with 1/2 tbsp oil (dbl for 4 ppl).
While pasta cooks, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then Meatless Farm® patties and mirepoix. Season with salt and pepper. Cook, breaking up patties into smaller pieces and stirring frequently, until golden-brown and cooked through, 3-5 min.**
Add broth concentrate, soy sauce, crushed tomatoes, half the balsamic glaze and reserved pasta water. Bring to a simmer, then reduce heat to medium until slightly thickened, 5-7 min.
While sauce cooks, halve tomatoes. Whisk together remaining balsamic glaze and 1/2 tbsp oil (dbl for 4 ppl) in a large bowl. Add tomatoes and spring mix. Season with salt and pepper, then toss to coat.
Divide spaghetti between plates. Spoon Bolognese sauce over spaghetti. Tear basil over top. Serve salad alongside.
