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Pesto Beyond Meat® Bowls

Pesto Beyond Meat® Bowls

with Buttery Rice and Burst Tomatoes
4.0(12)
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Calories
870 kcal
Protein
32g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Tree nuts
  • Wheat
  • Milk
  • Soy
  • Sulphites
  • Egg
  • Fish
  • May contain traces of allergens
  • Crustaceans
  • Mustard
  • Gluten
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Beyond Meat®

¾ cup

Jasmine Rice

¼ cup

Basil Pesto

(Contains: Milk May contain traces of: Tree nuts, Wheat, Milk, Soy, Sulphites, Egg, Fish)

56 g

Yellow Onion, chopped

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

113 g

Baby Tomatoes

1 tbsp

Garlic Puree

(May contain traces of: Tree nuts, Wheat, Milk, Soy, Sulphites, Egg, Fish, Crustaceans, Mustard, Gluten, Sesame)

2 tbsp

Balsamic Glaze

(Contains: Sulphites May contain traces of: Tree nuts, Wheat, Milk, Soy, Sulphites, Egg, Fish, Crustaceans, Mustard, Gluten, Sesame)

56 g

Baby Spinach

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

Calories870 kcal
Fat47 g
Saturated Fat17 g
Carbohydrate89 g
Sugar8 g
Dietary Fiber4 g
Protein32 g
Cholesterol40 mg
Sodium580 mg
Trans Fat1 g
Potassium900 mg
Calcium225 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Medium Bowl

Cooking Steps

Cook rice
1
  • Add rice to the boiling water. Reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.
Prep
2
  • Roughly chop spinach 
  • Carefully poke tomatoes with a fork or with the tip of a knife. 
Blister tomatoes
3
  • Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then tomatoes. Cook, stirring occasionally, until burst, 3-4 min.
  • Transfer tomatoes to a medium bowl. Drizzle half the balsamic glaze (use all for 4 ppl) over top. Season with salt and pepper. Toss to coat. Set aside. 
Cook Beyond Meat®
4
  • Re-heat the large non-stick pan over medium-high
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties and onions. 
  • Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.** Season with salt and pepper.
  • Add pesto and garlic puree. Cook stirring often until coated, 1 min.
Finish and serve
5
  • Fluff rice with a fork. Add spinach and 2 tbsp (4 tbsp) butter. Season with salt, then stir to combine. 
  • Divide rice between bowls, then top with Beyond Meat® and blistered tomatoes. 
  • Sprinkle Parmesan over top. 
Modularity step (under step 4)
6

If you've opted to get Beyond Meat®, cook it the same way as the turkey, breaking up patties into smaller pieces, until crispy, 5-6 min.**