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Creamy Garlic Salmon Penne

Creamy Garlic Salmon Penne

with Spinach and Parmesan
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Calories
850 kcal
Protein
42g protein
Preparation Time
20 minutes
Difficulty
Medium
Allergens:
  • Salmon
  • Wheat
  • Sulphites
  • Milk
  • Triticale
  • Mustard
  • Wheat
  • Sesame
  • Soy
  • Peanuts
  • Sulphites
  • Milk
  • Tree nuts
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Fish
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

56 g

Baby Spinach

6 g

Lemon-Pepper Seasoning

(May contain traces of: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

227 g

Quick-Cook Penne

(Contains: Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Soy, Sulphites)

1 unit(s)

Yellow Onion

1 tbsp

Garlic Puree

(May contain traces of: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

4 tbsp

White Cooking Wine

(Contains: Sulphites May contain traces of: Sesame, Wheat, Gluten, Tree nuts, Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

1 unit(s)

Vegetable Broth Concentrate

(May contain traces of: Milk, Sesame, Gluten, Egg, Fish, Mustard, Crustaceans, Soy, Tree nuts, Wheat, Sulphites)

3 unit(s)

Cream Cheese

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

4 g

Chili Flakes

(May contain traces of: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Salt*

Calories850 kcal
Fat47 g
Saturated Fat21 g
Carbohydrate61 g
Sugar11 g
Dietary Fiber5 g
Protein42 g
Cholesterol155 mg
Sodium1550 mg
Trans Fat1 g
Potassium1150 mg
Calcium300 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Large Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Aluminum Foil
Colander
Whisk

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • To a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high heat.
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, roughly chop spinach.
  • Pat salmon dry with paper towels, then season with salt and Lemon-Pepper Seasoning.
Cook salmon
2
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted.
  • Add salmon, skin-side down. Sear for 1-2 min, until golden. Transfer to a foil-lined baking sheet, skin-side down.
  • Drizzle remaining melted butter over salmon.
  • Broil in the middle of the oven for 4-6 min, until salmon is cooked through.**
Cook pasta
3
  • While salmon broils, add penne to the boiling water. Cook for 2-3 min, uncovered, stirring occasionally, until tender.
  • Reserve 1 cup (2 cups) pasta water, then drain and return penne to the same pot, off heat.
Sauté onions
4
  • Meanwhile, return the same pan (from step 2) to medium.
  • Add 1 tbsp (2 tbsp) butter, then onions. Season with salt and pepper. Cook for 1-2 min, stirring occasionally, until slightly softened.
  • Add garlic puree and Cream Sauce Spice Blend, then stir to coat, 30 sec.
  • Add cooking wine. Cook for 20-40 sec, stirring often, until wine reduces by half.
Finish pasta
5
  • To the pan with onion mixture, add reserved pasta water, broth concentrate and cream cheese. Cook, whisking often, until sauce comes to a simmer.
  • Simmer for 2-3 min, stirring often, until cream cheese is combined and sauce thickens slightly.
  • Add penne, spinach and half the Parmesan.
  • Cook for 1-2 min, stirring often, until sauce coats pasta and spinach wilts. Season with salt and pepper.
Finish and serve
6
  • Carefully remove and discard salmon skin, if desired.
  • Divide penne between bowls. Top with salmon.
  • Sprinkle remaining Parmesan and chili flakes over top.
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