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Parmesan Pan-Fried Gnocchi and Sausage

Parmesan Pan-Fried Gnocchi and Sausage

with Spinach and Peas
4.5(36)
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Calories
960 kcal
Protein
42g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Wheat
  • Milk
  • Milk
  • Wheat
  • May contain traces of allergens
  • Sulphites
  • Tree nuts
  • Mustard
  • Soy
  • Sesame
  • Triticale
  • Peanuts
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

350 g

Gnocchi

(Contains: Egg, Wheat May contain traces of: Milk, Wheat)

56 g

Green Peas

56 g

Baby Spinach

56 mL

Cream

(Contains: Milk)

2 unit(s)

Cream Cheese

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 tsp

Chili Flakes

(May contain traces of: Milk, Wheat, Sulphites, Tree nuts, Mustard, Soy, Sesame, Triticale, Peanuts)

1 tbsp

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Milk, Wheat, Sulphites, Tree nuts, Mustard, Soy, Sesame, Triticale, Peanuts)

1 unit(s)

Shallot

1 unit(s)

Zucchini

250 g

Mild Italian Sausage, uncased

(May contain traces of: Milk, Wheat, Mustard, Soy, Egg)

Not included in your delivery

0.13 tsp

Pepper*

½ tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

Calories960 kcal
Fat47 g
Saturated Fat22 g
Carbohydrate94 g
Sugar14 g
Dietary Fiber10 g
Protein42 g
Cholesterol155 mg
Sodium2090 mg
Trans Fat1 g
Potassium1650 mg
Calcium300 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Whisk
Medium Bowl
Measuring Cups
Large Non-Stick Pan
Measuring Spoons

Cooking Steps

Prep veggies and sauce
1
  • Peel, then finely chop shallot.
  • Roughly chop spinach.
  • Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Stir together cream, cream cheese, Cream Sauce Spice Blend and half the Parmesan in a medium bowl. Add 1/2 cup (1 cup) warm water. Season with pepper, then whisk to combine. Set aside.
Pan-fry gnocchi
2
  • Heat a large non-stick pan over medium heat.
  • When the pan is hot, add 1 tbsp butter, then gnocchi and 2 tbsp water. (NOTE: For 4 ppl, cook in 2 batches, using 1 tbsp butter and 2 tbsp water per batch.) Cover and cook until softened, 3-4 min.
  • When gnocchi is soft, uncover and cook, stirring occasionally, until golden-brown all over, 3-4 min.
  • Transfer to a plate, then cover to keep warm.
Cook sausage and veggies
3
  • Return the pan to medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then sausage, zucchini and peas. Cook, breaking up sausage and stirring often for 3-4 min, then add shallots.
  • Continue to cook until veggies have softened and sausage is cooked through, 2-3 min.**
  • Season with salt and pepper.
Cook sauce
4
  • Add sauce mixture and spinach to the pan with sausage and veggies. Cook, stirring occasionally, until sauce thickens slightly, 1-3 min.
  • Season with salt and pepper.
Finish and serve
5
  • Add gnocchi to the pan with sauce, then toss to coat.
  • Divide gnocchi between bowls.
  • Sprinkle remaining Parmesan over top.
  • Sprinkle with chili flakes, if desired.
6

If you've opted to add sausage, when the pan is hot, add 1/2 tbsp (1 tbsp) oil, then sausage, zucchini and peas. Cook, breaking up sausage and stirring often for 3-4 min, then add shallots. Continue to cook until veggies have softened and sausage is cooked through, 2-3 min.** Follow the rest of the recipe as written.

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