Parmesan Pan-Fried Gnocchi
with Spinach and Peas
Golden, pan-fried gnocchi add a delicious twist to classic Alfredo! Rich cream and savoury Parmesan come together to make a luscious sauce for this vegetarian supper.
Tags:
Veggie
•Optional Spice
•Low CO2
Allergens:
Egg
•Wheat
•Milk
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy
Ingredients
serving amount
350 g
Gnocchi
(Contains Egg, Wheat)
56 g
Green Peas
56 g
Baby Spinach
56 mL
Cream
(Contains Milk)
1 unit(s)
Cream Cheese
(Contains Milk)
¼ cup
Parmesan Cheese, shredded
(Contains Milk)
1 tsp
Chili Flakes
1 tbsp
Cream Sauce Spice Blend
(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)
1 unit(s)
Shallot
1 unit(s)
Zucchini
Not included in your delivery
0.13 tsp
Pepper*
½ tbsp
Oil*
1 tbsp
Unsalted Butter*
(Contains Milk)
0.13 tsp
Salt*
Nutrition Values
Calories640 kcal
Fat29 g
Saturated Fat15 g
Carbohydrate77 g
Sugar11 g
Dietary Fiber8 g
Protein20 g
Cholesterol145 mg
Sodium1360 mg
Trans Fat1 g
Potassium850 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Whisk
•Medium Bowl
•Measuring Cups
•Large Non-Stick Pan
•Measuring Spoons
Instructions
1
- Peel, then finely chop shallot.
- Roughly chop spinach.
- Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
- Stir together cream, cream cheese, Cream Sauce Spice Blend and half the Parmesan in a medium bowl. Add 1/2 cup (1 cup) warm water. Season with pepper, then whisk to combine. Set aside.
2
- Heat a large non-stick pan over medium heat.
- When the pan is hot, add 1 tbsp butter, then gnocchi and 2 tbsp water. (NOTE: For 4 ppl, cook in 2 batches, using 1 tbsp butter and 2 tbsp water per batch.) Cover and cook until softened, 3-4 min.
- When gnocchi is soft, uncover and cook, stirring occasionally, until golden-brown all over, 3-4 min.
- Transfer to a plate, then cover to keep warm.
3
- Return the pan to medium-high.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then zucchini and peas. Cook, stirring often, until tender-crisp, 3-4 min.
- Add shallots. Cook, stirring often, until fragrant, 2 min.
- Season with salt and pepper.
4
- Add sauce mixture and spinach to the pan with veggies. Cook, stirring occasionally, until sauce thickens slightly, 1-3 min.
- Season with salt and pepper.
5
- Add gnocchi to the pan with sauce, then toss to coat.
- Divide gnocchi between plates.
- Sprinkle remaining Parmesan over top.
- Sprinkle with chili flakes, if desired.
