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Pan-Seared Sirloin Steak

Pan-Seared Sirloin Steak

with Balsamic-Glazed Veggies and Mashed Potatoes

3.3
(122)

A restaurant-style steak dinner in just 15 minutes? You better believe it. This recipe has it all, perfectly seared steak, flavourful veggies and a clever cheat for creamy mashed potatoes.

Ingredients: Mashed potatoes (potatoes (potatoes, sodium metabisulphite), milk, butter, potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid, bha), canola oil, salt, potassium sorbate) (milk, sulphites) • Top sirloin steak • Baby tomatoes • Kale • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard) • Fresh basil • Chives.

Tags:
New
Quick
High Protein
Allergens:
Sulphites
Mustard
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time10 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Top Sirloin Steak

113 g

Baby Tomatoes

2 tbsp

Balsamic Glaze

(Contains: Sulphites May contain traces of: Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

7 g

Basil

10 g

Montreal Spice Blend

(Contains: Mustard May contain traces of: Milk, Sesame, Wheat, Soy, Tree nuts, Peanuts, Sulphites)

56 g

Kale, chopped

7 g

Chives

1 unit(s)

Sour Cream

(Contains: Milk May contain traces of: Milk)

400 g

Mashed potatoes

(Contains: Sulphites, Milk May contain traces of: Milk, Mustard, Egg, Sesame, Wheat, Crustaceans, Soy, Fish, Tree nuts, Sulphites)

Not included in your delivery

2 tbsp

Oil*

½ tsp

Salt*

½ tsp

Pepper*

2 tbsp

Butter*

(Contains: Milk)

Nutrition Values

Calories1350 kcal
Fat67 g
Saturated Fat30 g
Carbohydrate136 g
Sugar27 g
Dietary Fiber15 g
Protein55 g
Cholesterol185 mg
Sodium4050 mg
Trans Fat2 g
Potassium3150 mg
Calcium500 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Sheet
Aluminum Foil
Paper Towel

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450°F.
  • Pre-heat a large non-stick pan over medium-high
  • Wash and dry all produce.
  • Strip basil leaves from stems, then roughly chop.
  • Halve tomatoes.
Cook steak
2
  • Pat steak dry with paper towels. Season with half the Montreal Spice Blend.
  • To the pan, add 1 tbsp (2 tbsp) oil, then steak. Cook for 1-2 min per side, until browned. Remove from heat and transfer steak to an unlined baking sheet. Roast in the middle of the oven for 5-8 min, or until cooked to desired doneness.**
  • When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
Cook tomatoes and kale
3
  • Wipe pan clean with paper towels.
  • Re-heat over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then tomatoes. Cook for 1-2 min, until softened.
  • Add kale and cook for 1-2 min, until wilted
  • Add 2 tbsp (4 tbsp) butter, remaining Montreal Spice Blend, balsamic glaze, chopped basil and 3 tbsp (6 tbsp) water. Cook for 1-2 min, stiring to combine. Season with salt and pepper. 
Warm mashed potatoes
4
  • In a microwave-safe bowl, add mashed potatoes. Cook uncovered for 2-3 min. Add sour cream, stir to combine. Season with salt and pepper. 
Finish and serve
5
  • Thinly slice steak. 
  • Divide mashed potatoes between plates and snip chives over top.
  • Divide steak and balsamic veggies between plates.
  • Spoon remaining sauce from the pan over top of steak.
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