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One-Pot Southwest Beyond Meat® and Cavatappi

One-Pot Southwest Beyond Meat® and Cavatappi

with Monterey Jack and Baby Spinach
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Calories
810 kcal
Protein
41g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Mustard
  • Milk
  • Fish
  • Soy
  • Egg
  • Sulphites
  • Tree nuts
  • Crustaceans
  • Gluten
  • Sesame
  • Milk
  • Wheat
  • Mustard
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Beyond Meat®

170 g

Cavatappi

(Contains: Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Yellow Onion

56 g

Baby Spinach

½ cup

Marinara Sauce

(May be present: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)

2 tbsp

Tex-Mex Paste

(Contains: Mustard May be present: Fish, Soy, Egg, Sulphites, Crustaceans, Gluten, Sesame, Milk, Wheat)

½ cup

Monterey Jack Cheese, shredded

(Contains: Milk)

2 unit(s)

Beef Broth Concentrate

2 unit(s)

Garlic, cloves

Not included in your delivery

½ tbsp

Oil*

0.31 tsp

Salt*

0.13 tsp

Pepper*

Calories810 kcal
Fat31 g
Saturated Fat13 g
Carbohydrate95 g
Sugar13 g
Dietary Fiber10 g
Protein41 g
Cholesterol25 mg
Sodium2290 mg
Trans Fat0.5 g
Potassium1350 mg
Calcium350 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Spoons
Measuring Cups

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce. 
  • Core, then cut pepper into 1/2-inch pieces. 
  • Peel, then cut onion into 1/2-inch pieces.
  • Peel, then mince or grate garlic. 
Cook peppers
2
  • Heat a large pot over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers.
  • Cook for 3-4 min, stirring occasionally, until tender-crisp.
  • Season with salt and pepper.
  • Transfer peppers to a plate. Set aside.
Cook Beyond Meat® and onions
3
  • Reheat the same pot over medium-high.
  • When hot, add Beyond Meat® patties to the dry pot. Break up patties into smaller pieces, then add onions.
  • Cook for 5-6 min, stirring often, until crispy.**  
Cook cavatappi
4
  • To the pot, add Tex-Mex paste, garlic, marinara, broth concentrates, 2 1/2 cups (4 1/2 cups) water and 1/4 tsp (1/2 tsp) salt.
  • Stir to combine. Bring to a boil over high.
  • Once boiling, stir in cavatappi and reduce heat to medium.
  • Simmer uncovered for 14-16 min, stirring often to prevent sticking to the pot, until cavatappi is tender. (TIP: If pasta sticks too much, add more water, 1/4 cup at a time. Scrape up any pieces stuck to the bottom of the pot.)
Finish cavatappi
5
  • Meanwhile, roughly chop spinach, if you like.
  • Remove pot with cavatappi from heat, then add peppers, spinach and half the cheese. 
  • Season with pepper. Stir for 1 min, until spinach wilts. 
Finish and serve
6
  • Divide Southwest Beyond Meat® and cavatappi between bowls.
  • Sprinkle remaining cheese over top.
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the savory taste with a bit of kick, though some found the Beyond Meat flavor overpowering.
  • Ease of prep: Customers appreciated the one-pot simplicity, but some suggested using multiple pots for efficiency.
  • Suggestions: Consider swapping beef broth for vegetable broth when using Beyond Meat. Add more vegetables, especially spinach, for better balance.
  • Portions: Some found the portions too large, while others noted there was too much sauce compared to pasta.
  • Texture: To prevent sogginess, be careful not to overcook the pasta, especially if planning for leftovers.
AI-generated from customer reviews
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