Nutritionist's Pick: Apple-Beef Patties with Blistered Sugar Snap Peas
and Apple-Honey RelishCalories
:
860 kcalProtein
:
35g proteinTotal
:
35 minutesDifficulty
:
EasyHigh Protein
Very High Fibre
New
Allergens:
- Cashews
- Milk
- Soy
- Sulphites
- Wheat
- Egg
- Milk
- Mustard
- Peanuts
- Sesame
- May contain traces of allergens
- Tree nuts
- Triticale
Ingredients: Sweet potato • Ground beef • Gala apple • Sugar snap peas • Lemon • Cashews • Honey • Parsley • Garlic • Garlic salt (salt, garlic powder, silicon dioxide).
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
250 g
Ground Beef
3 unit(s)
Sweet Potato
1 unit(s)
Lemon
1 unit(s)
Gala Apple
2 unit(s)
Garlic, cloves
113 g
Sugar Snap Peas
28 g
Cashews, chopped
(Contains: Cashews May be present: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)
1 unit(s)
Honey
4 g
Garlic Salt
(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
7 g
Parsley
Not included in your delivery
1 tbsp
Oil*
1.5 tbsp
Butter*
(Contains: Milk)
0.06 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Calories860 kcal
Fat44 g
Saturated Fat16 g
Carbohydrate85 g
Sugar29 g
Dietary Fiber13 g
Protein35 g
Cholesterol110 mg
Sodium870 mg
Trans Fat1 g
Potassium1600 mg
Calcium175 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Before starting, wash and dry all produce
- Peel, then cut sweet potatoes into 1-inch pieces. To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings).
- Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until potatoes are fork-tender.
2
- Heat a large non-stick pan over medium.
- When hot, add cashews to the dry pan. Toast for 2-3 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!)
Transfer to a plate.
3
- Juice lemon.
- Trim sugar snap peas.
- Peel, then mince garlic.
- Roughly chop parsley.
- Core, then cut half the apple into 1/4-inch pieces.
- To a small pot, add apples, lemon juice, honey and 1/2 cup water (same for 4 servings). Season with salt and pepper.
- Cook over medium-high for 5-7 min, stirring often, until thick and jam-like. (TIP: Use the back of a spoon to gently mash apples if you prefer a smoother relish!)
4
- Meanwhile, grate remaining apple. Squeeze to remove excess moisture.
- To a large bowl, add beef, garlic, half the garlic salt, half the parsley and grated apple. Season with pepper, then combine. Form into 4 (8) 2-inch wide patties
- Reheat the same pan from step 2 over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) olive oil, then patties. Reduce heat to medium. Cover and cook for 2-3 min per side, until golden. **
5
- While patties cook, drain and return sweet potatoes to the same pot, off heat. Mash in 1 1/2 tbsp (3 tbsp) butter until creamy. Season with remaining garlic salt and pepper.
- Transfer patties to a plate and cover to keep warm.
- Reheat pan over medium-low. When hot, add 1/2 tbsp (1 tbsp) olive oil and sugar snap peas. Cook for 3-4 min, stirring often, until peas are tender-crisp and lightly blistered.
6
- Divide sweet potato mash, sugar snap peas and patties between plates.
- Spoon apple relish over patties.
- Sprinkle cashews over top.
- Sprinkle remaining parsley over top.
7
If you've opted to get beef, prep and cook in the same way the recipe instructs you to prep and cook turkey.**
Customer reviews
Review summary
Updated on Feb 2026- Flavor: Many enjoyed the dish's taste, particularly praising the sweet potato mash and apple relish. Some found the garlic flavor too strong in the patties.
- Ease of prep: Several reviewers noted the recipe took longer than expected to prepare and used many dishes. Consider streamlining the cooking process for efficiency.
- Suggestions: For better results, add more honey to the relish and experiment with additional spices in the patties to enhance their flavour.
- Portions: Some customers felt the meat portion was too small for two people, while others thought there were too many sweet potatoes.
