Skip to main content
Marry Me Pasta and Tofu

Marry Me Pasta and Tofu

with Spinach and Peppers
Get Up To 20 Free Meals + Free Sides for Life
Calories
740 kcal
Protein
33g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Wheat
  • May contain traces of allergens
  • Egg
  • Soy
  • Sulphites
  • Milk
  • Tree nuts
  • Triticale
  • Mustard
  • Sesame
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Soy May be present: Wheat)

170 g

Whole Grain Penne

(Contains: Wheat May be present: Egg)

1 unit(s)

Cream Cheese

(Contains: Milk)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

2 unit(s)

Garlic, cloves

½ unit(s)

Yellow Onion

1 unit(s)

Sweet Bell Pepper

2 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

7 g

Chives

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Pepper*

0.13 tsp

Salt*

Calories740 kcal
Fat32 g
Saturated Fat8 g
Carbohydrate80 g
Sugar9 g
Dietary Fiber12 g
Protein33 g
Cholesterol20 mg
Sodium730 mg
Trans Fat0.3 g
Potassium900 mg
Calcium650 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep tofu
1
  • Before starting, preheat the broiler to high. Bring a large pot of salted water to a boil (use same for 4 servings).
  • Wash and dry all produce.
  • Pat tofu thoroughly dry with paper towels, then place in a medium bowl. Using a potato masher, mash tofu into pea-sized pieces. Season with 1/2 tsp (1 tsp) garlic salt and pepper. 
Prep veggies
2
  • Meanwhile, peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 servings).
  • Core, then cut pepper into 1/4-inch pieces. 
  • Peel, then mince or grate garlic.
  • Thinly slice chives. 
Cook pasta
3
  • To the boiling water, add pasta. Cook for 12-14 min, stirring occasionally, until tender but still firm to the bite.
  • In a large bowl, reserve 1/2 cup (1 cup) pasta water.
  • Strain pasta, then return to the pot, off heat.
Cook veggies
4
  • Meanwhile, heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then onions and peppers. Cook for 3-4 min, stirring occasionally, until tender. Season with salt and pepper. 
  • Add garlic and tofu. Cook for 1-2 min, stirring often, until garlic is fragrant and tofu is warmed through. 
Make sauce
5
  • Meanwhile, to the large bowl with reserved pasta water, add cream cheese. Whisk until there are no lumps. Add cream cheese mixture to the pan. Cook for 1-2 min, stirring constantly, until slightly thickened. 
  • Add sun-dried tomato pesto. Stir to combine, then remove from heat.
Finish and serve
6
  • To pot with pasta, add sauce. Stir to coat. Season with salt and pepper.
  • Divide pasta between bowls. 
  • Spinkle chives over top.