Louisiana Sunburst Salad
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Louisiana Sunburst Salad

Louisiana Sunburst Salad

with Cajun Turkey

Made famous by the Palace Cafe in New Orleans, this dish brings a whole new spin to the classic "mixed greens" style salad. Sweet, spicy, tart, and topped with Cajun spiced turkey, you'll swear you were in the French Quarter!

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
Quick
Spicy
Calorie Smart
Allergens:
Sulphites
Tree nuts
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Turkey Breast Portions

1 tbsp

Cajun Spice Blend

113 g

Spring Mix

¼ cup

Dried Cranberries

1 tbsp

Red Wine Vinegar

(Contains Sulphites)

1 tbsp

Honey

½ tbsp

Hot Sauce

28 g

Almonds, sliced

(Contains Tree nuts)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

132 g

Mini Cucumber

Not included in your delivery

¼ tsp

Salt*

¼ tsp

Pepper*

2 tbsp

Oil*

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Nutrition Values

Calories560 kcal
Fat27 g
Saturated Fat3.5 g
Carbohydrate32 g
Sugar12 g
Dietary Fiber4 g
Protein48 g
Cholesterol100 mg
Sodium970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Paper Towel
Tongs
Large Bowl

Instructions

Toast nuts
1

Before starting, wash and dry all produce.

Heat Guide for Step TK (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium, 1 tsp spicy and 1 1/2 tsp extra-spicy!

Heat a large non-stick pan over medium-high heat. When hot, add almonds to the dry pan. Toast, stirring, until golden, 2-3 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate. While almonds toast, pat turkey dry with paper towels. Season with Cajun Spice Blend, salt and pepper.

Cook turkey
2

Heat the same non-stick pan over medium-high. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown all over and cooked through, 8-10 min.** Transfer to a plate and set aside to cool slightly.

Start salad
3

Add 2 tbsp warm water (dbl for 4 ppl) to a large bowl. Stir in dried cranberries, honey, vinegar, 1 tbsp oil (dbl for 4 ppl) and 1/2 tbsp hot sauce (NOTE: Reference Heat Guide). Thinly slice cucumber.

Mix salad
4

Add spring mix and cucumbers to the bowl with the dressing. Season with salt and pepper, then toss to combine.

Finish and serve
5

Thinly slice turkey. Divide salad between plates. Sprinkle feta and almonds over top. Top with sliced turkey.

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