Korean Pulled Mushroom Chicken Stir Fry
with Sesame Eggs, Rice and Peas- Soy
- Sulphites
- Egg
- Sesame
- Wheat
- Wheat
- May contain traces of allergens
- Crustaceans
- Egg
- Fish
- Gluten
- Milk
- Mustard
- Tree nuts
- Sesame
- Sulphites
- Peanuts
- Soy
Ingredients: Chicken breasts • Pulled shitake mushroom (soy, sulphites) (shiitake mushroom, water, coconut oil, soy protein isolate (non GMO), canola oil (non GMO), tapioca flour, gluten free soy sauce (water, soybean, salt, sugar, corn starch) (non GMO), salt, yeast extract, white pepper, mushroom powder, black pepper) • Sweet bell pepper • Jasmine rice • Yellow onion • Grade A egg • Honey garlic sauce (soy) (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) • Green cabbage • Green peas • Sesame seeds • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Green onion • Gochugaru chili flakes.
Ingredients
180 g
Fable™ Pulled Shiitake Mushrooms
(Contains: Soy, Sulphites May be present: Wheat)
2 unit(s)
Egg
(Contains: Egg)
2 unit(s)
Green Onion
2 g
Gochugaru Chili Flakes
4 tbsp
Honey-Garlic Sauce
(Contains: Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat)
9 g
Sesame Seeds, toasted
(Contains: Sesame May be present: Tree nuts, Wheat, Milk, Peanuts, Soy, Sulphites)
¾ cup
Jasmine Rice
(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)
1 unit(s)
Yellow Onion
1 unit(s)
Sweet Bell Pepper
56 g
Green Cabbage, shredded
56 g
Green Peas
½ tbsp
Soy Sauce
(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)
2 unit(s)
Chicken Breasts
Not included in your delivery
2 tbsp
Oil*
¼ tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Butter*
Nutrition facts
Cooking Steps
- Before starting, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high.
- Wash and dry all produce.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 8 mins. Add green peas. Cover and cook for 5-7 min until rice is tender and water is absorbed. Remove from heat.
- Set aside, still covered.
- Thinly slice green onions
- Peel, then cut yellow onion into 1/4-inch pieces.
- Core, then cut pepper into 1/4-inch pieces.
- Pat chicken dry with paper towels. Season with salt and pepper.
- Heat a large non-stick pan over medium.
- When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.**
- Transfer to a plate.
- Heat the same pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then onions, peppers and cabbage. Cook for 4-5 min, stirring occasionally, until peppers are tender-crisp. Season with salt and pepper.
- Transfer to a plate.
- Heat the same pan over medium-high.
- While pan heats, tear or cut pulled mushrooms into 1/2-inch pieces.
- When hot, add 1 tbsp (2 tbsp) oil and mushrooms. Cook for 3-5 min, stirring often, until crispy and golden.
- Add cooked veggies, half the gochugaru (use all for 4 servings), honey-garlic sauce, soy sauce and 1/4 cup (1/2 cup) water.
- Cook for 30 sec, stirring frequently, until glazed.
- Meanwhile, In a medium non-stick pan, heat 1 tbsp (2 tbsp) butter and sesame seeds over medium.
- Crack eggs into the pan with seeds. Season with salt and pepper. Pan-fry 2-3 min, covered, until egg whites are set.** (NOTE: The yolks will still be runny. )
- Add half the green onions to the rice, then fluff with a fork. Season with salt and pepper.
- Thinly slice chicken.
- Divide rice and stir-fried veggies between plates.
- Top with sesame eggs and chicken.
- Sprinkle remaining green onions over top.
If you've opted to add chicken breasts, pat chicken dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate. Use the same pan to start stir fry in step 3.
Thinly slice chicken. Top plates with chicken.
