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Indian-Style Ground Beef Curry

Indian-Style Ground Beef Curry

with Sweet Potatoes and Butter Rice
4.0(23)
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Calories
1040 kcal
Protein
36g protein
Difficulty
Medium
Allergens:
  • Mustard
  • Wheat
  • Sulphites
  • Soy
  • Milk
  • Soy
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Fish
  • Mustard
  • Egg
  • Gluten
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

¾ cup

Basmati Rice

2 tbsp

Ginger-Garlic Puree

(Contains: Soy, Sulphites, Milk, May contain traces of allergens)

2 unit(s)

Tomato

1 unit(s)

Sweet Potato

56 g

Yellow Onion, chopped

9 g

Indian Spice Mix

(Contains: May contain traces of allergens, Mustard, Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Coconut Milk

2 unit(s)

Green Onion

1 tbsp

Soy Sauce

(Contains: Fish, Milk, Mustard, Sesame, Wheat, Egg, May contain traces of allergens, Wheat, Sulphites, Soy)

2 tbsp

Curry Paste

(Contains: Mustard, Milk, Fish, Gluten, Soy, Crustaceans, Egg, Sesame, Sulphites, Wheat, Tree nuts, May contain traces of allergens)

Not included in your delivery

0.13 tsp

Pepper*

¼ tsp

Salt*

2 tbsp

Oil*

1 tbsp

Butter*

(Contains: Milk)

Calories1040 kcal
Fat58 g
Saturated Fat29 g
Carbohydrate95 g
Sugar11 g
Dietary Fiber9 g
Protein36 g
Cholesterol90 mg
Sodium1180 mg
Trans Fat1 g
Potassium1350 mg
Calcium150 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Medium Pot
Measuring Spoons
Measuring Cups
Strainer
Large Non-Stick Pan

Cooking Steps

Prep and roast sweet potatoes
1
  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • Cut sweet potato into 1/2-inch pieces.
  • To a parchment-lined baking sheet, add sweet potatoes and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 18-20 min, stirring halfway through, until tender and golden.
  • Meanwhile, to a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt.
  • Cover and bring to a boil over high.
Prep and cook rice
2
  • Cut tomatoes into 1/2-inch pieces.
  • Thinly slice green onions.
  • Using a strainer, rinse rice until water runs clear. 
  • To the boiling water, add rice. Reduce heat to low.
  • Cover and cook for 12-14 min, until rice is tender and liquid is absorbed.
  • Remove the pot from heat. Set aside, still covered.
Cook beef
3
  • Meanwhile, heat a large non-stick pan over high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef and onions. 
  • Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** [Remove and discard excess fat, if desired.]
  • Season with salt and pepper.
Cook veggies
4
  • Reduce heat to medium, then add tomatoes to the pan with beef. 
  • Cook for 3-4 min, stirring occasionally, until tender. 
  • Add curry paste, Indian Spice Mix and half the ginger-garlic puree (use all for 4 servings).
  • Cook for 1-2 min, stirring often, until fragrant.
Cook curry
5
  • To the pan, add coconut milk, soy sauce and 1/4 cup water (use same for 4 servings). Bring to a boil over high. 
  • Once boiling, reduce heat to medium-low.
  • Cook for 4-5 min, stirring often, until curry thickens slightly. 
  • Add roasted sweet potatoes. Cook for 1-2 min, stirring often, until combined. Season with pepper. 
Finish and serve
6
  • Fluff rice with a fork, then stir in half the green onions and 1 tbsp (2 tbsp) butter. 
  • Divide rice between bowls. Top with curry.
  • Sprinkle remaining green onions over top.
7

If you've opted to get beef, reduce oil to 1/2 tbsp (1 tbsp), then add beef to the pan. Cook beef in the same way the recipe instructs you to cook the turkey.** [Remove and discard excess fat, if desired.]