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Harissa-Honey Chicken Thighs

Harissa-Honey Chicken Thighs

with Herby Couscous Pilaf and Creamy Lemon Sauce
4.5(82)
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Calories
: 
930 kcal
Protein
: 
39g protein
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Tree nuts
  • Almonds
  • Mustard
  • Egg
  • Milk
  • Peanuts
  • Sesame
  • Sulphites
  • Milk
  • Tree nuts
  • Gluten
  • Egg
  • Soy
  • Mustard
  • May contain traces of allergens
  • Crustaceans
  • Wheat
  • Fish
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

280 g

Chicken Thighs

½ cup

Couscous

(Contains: Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Lemon

28 g

Baby Spinach

7 g

Mint

28 g

Sultana Raisins

(Contains: Peanuts, Sesame, Sulphites, Milk, Tree nuts, Gluten, Egg, Soy, Mustard, May contain traces of allergens)

28 g

Almonds, sliced

(Contains: Tree nuts, Peanuts, May contain traces of allergens, Tree nuts, Almonds)

4 tbsp

Mayonnaise

(Contains: Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard, May contain traces of allergens, Mustard, Egg)

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Harissa Spice Blend

(Contains: Egg, Soy, Mustard, Milk, Sulphites, Fish, Wheat, Sesame, Triticale, May contain traces of allergens)

1 unit(s)

Honey

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

2 tbsp

Unsalted Butter*

(Contains: Milk)

Calories930 kcal
Fat58 g
Saturated Fat14 g
Carbohydrate59 g
Sugar22 g
Dietary Fiber7 g
Protein39 g
Cholesterol185 mg
Sodium860 mg
Trans Fat1 g
Potassium1000 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Zester
•Whisk
•Small Bowl
•Large Non-Stick Pan
•Parchment Paper
•Silicone Brush
•Baking Sheet
•Medium Bowl

Cooking Steps

PDF
Cook couscous
1
  • Add 2/3 cup (1 1/3 cups) water, 1 tbsp (2 tbsp) butter and broth concentrate to a medium pot.
  • Cover and bring to a boil over high heat.
  • Once boiling, remove the pot from heat, then add couscous. Stir to combine.
  • Cover and let stand, 5 min.
  • When couscous is tender, fluff with a fork.
Prep
2
  • Meanwhile, core, then cut pepper into 1/4-inch pieces.
  • Pick mint leaves from stems, then roughly chop.
  • Zest, then juice lemon.
  • Roughly chop spinach.
  • Melt 1 tbsp (2 tbsp) butter in a small microwavable bowl or a small pan over low heat. Add Harissa Spice Blend and 1/2 tbsp (1 tbsp) honey. Whisk to combine. (NOTE: This is for your pork chops!)
Toast almonds
3
  • Heat a large non-stick pan over medium heat.
  • When hot, add almonds to the dry pan.
  • Toast, stirring often, until golden, 4-5 min. (TIP: Keep your eye on them so they don't burn!)
  • Transfer toasted almonds to a plate.
Cook peppers
4
  • Add 1/2 tbsp (1 tbsp) oil to the same pan, then peppers.
  • Cook, stirring often, until tender-crisp, 3-4 min. Season with salt and pepper.
  • Remove from heat.
  • Transfer peppers to the plate with toasted almonds.
Sear and roast chicken
5
  • Reheat the same pan over medium-high.
  • Meanwhile, pat chicken dry with paper towels. Season with salt and pepper.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry until golden, 2-3 min per side. (NOTE: Cook in 2 batches for 4 ppl.)
  • Transfer to a parchment-lined baking sheet. Using a silicone brush, brush harissa-honey mixture all over chicken chops.
  • Roast in the middle of the oven until cooked through, 8-12 min.**
  • Transfer chicken to a cutting board to rest, 3-5 min.
Finish and serve
6
  • Meanwhile, add couscous, raisins, spinach, peppers, almonds, mint and 1/2 tbsp (1 tbsp) lemon juice to a medium bowl. Stir to combine.
  • Add mayo, 1/2 tbsp (1 tbsp) honey, 1/4 tsp (1/2 tsp) lemon zest and 1/2 tbsp (1 tbsp) lemon juice to another small bowl. 
  • Season with salt and pepper, then whisk to combine. 
  • Thinly slice chicken.
  • Divide couscous between plates. Top with chicken.
  • Drizzle creamy lemon sauce over top.
7

If you've opted to get chicken thighs, cook them in the same way the recipe instructs you to cook the pork chops.

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