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Ground Turkey and Lentil Tacos

Ground Turkey and Lentil Tacos

with Tomato-Jalapeño Salsa and Lime Crema
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Calories
690 kcal
Protein
46g protein
Difficulty
Easy
Allergens:
  • Sulphites
  • Wheat
  • Milk
  • Fish
  • Soy
  • Egg
  • Milk
  • Peanuts
  • Sesame
  • Wheat
  • Crustaceans
  • Tree nuts
  • Sulphites
  • Mustard
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

½ cup

Red Lentils

(Contains: Fish, Soy, Egg, Milk, Peanuts, Sesame, Wheat, Crustaceans, Tree nuts, Sulphites, Mustard, May contain traces of allergens)

6 unit(s)

Flour Tortillas

(Contains: Milk, Soy, May contain traces of allergens, Sulphites, Wheat)

1 unit(s)

Tomato

1 unit(s)

Jalapeño

1 unit(s)

Shallot

7 g

Cilantro

1 unit(s)

Lime

43 mL

Sour Cream

(Contains: Milk, Sulphites, May contain traces of allergens, Milk)

11 g

Chili-Cumin Spice Blend

(Contains: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts, May contain traces of allergens)

Not included in your delivery

½ tsp

Sugar*

1 tsp

Oil*

¼ tsp

Salt*

0.19 tsp

Pepper*

Calories690 kcal
Fat17 g
Saturated Fat4.5 g
Carbohydrate88 g
Sugar13 g
Dietary Fiber11 g
Protein46 g
Cholesterol105 mg
Sodium1280 mg
Trans Fat0.1 g
Potassium1300 mg
Calcium250 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Using a strainer, rinse lentils until water runs clear.
  • Cut tomato into 1/4-inch pieces.
  • Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)
  • Peel, then finely chop shallot.
Cook turkey
2
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
  • When the pan is hot, add turkey, shallots and half the jalapeño. Cook for 3-5 min, breaking up turkey into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat.
  • Add 1/8 tsp (1/4 tsp) sugar. Cook for 1 min, stirring often, until turkey s lightly caramelized. Season with salt.
  • Remove from heat.
  • Transfer to a plate, then cover to keep warm.
Cook lentils
3
  • To the same pan, add Chili-Cumin Spice Blend, lentils and 1 3/4 cups (3 cups) water. Bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Cook for 10-15 min, stirring often, until lentils soften. (NOTE: If your lentils are still dry, add 1/4 cup water at a time.) Season with 1/4 tsp (1/2 tsp) salt and 1/8 tsp (1/4 tsp) pepper.
  • Stir in half the lime juice.
Make salsa
4
  • Meanwhile, roughly chop cilantro.
  • Zest, the juice lime.
  • In a large bowl, whisk together remaining lime juice, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper.
  • Add tomatoes, cilantro and remaining jalapeño, then toss to coat.
Make lime crema
5
  • In small bowl, combine sour cream, lime zest and 1 1/2 tsp (3 tsp) water. Season with salt.
Heat tortillas and serve
6
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
  • Divide tortillas between plates. Top with lentils, turkey mixture and pico de gallo.
  • Dollop lime crema over top.
Modularity step (under step 2)
7

If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.**