HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconEnoki Mushroom And Udon Noodle Stir Fry
Enoki Mushroom and Udon Noodle Stir Fry

Enoki Mushroom and Udon Noodle Stir Fry

with Green Beans and Carrots

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Enoki mushrooms are popular in Japanese cuisine. These little fungi look different depending on how they grow—in the wild, they are brown in colour, but when cultivated without light exposure, they become white.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

400 g

Udon Noodles


113 g

Enoki Mushrooms

170 g

Green Beans, trimmed

170 g


10 g


30 g


2 unit

Green Onion

1 tbsp

Sesame Oil


1.5 tbsp

Soy Sauce

(ContainsGluten, Soy, Sulphites)

3 tbsp

Hoisin Sauce

(ContainsSesame, Soy, Mustard)

1 unit

Vegetable Broth Concentrate

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories497 kcal
Energy (kJ)2079 kJ
Fat10 g
Saturated Fat1 g
Carbohydrate91 g
Sugar13 g
Dietary Fiber8 g
Protein14 g
Cholesterol1 mg
Sodium1465 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensilsarrow down iconarrow down icon
Small Bowl
Small pot
Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Prep: Wash and dry all produce. Cut off and discard the bottom inch of the mushrooms. Cut the green beans into 1-inch pieces. Mince or grate garlic. Peel and mince 1 tbsp ginger. Thinly slice the green onions.


Make the sauce: Bring a small pot of salted water to a boil. In a small bowl, whisk together the soy sauce, hoisin sauce, broth concentrate and 1/3 cup water. Set aside.


Cook the veggies: Heat a large non-stick pan over medium-high heat. Add the sesame oil, then the green beans and carrots. Cook, stirring often, until veggies are tender, 6-7 min. Add the garlic, ginger and green onion. Cook, stirring, until fragrant, 1 min. Season with salt and pepper.


Cook the noodles: Meanwhile, add the noodles to the boiling water. Cook, stirring, until noodles have separated, 1-2 min. Drain.


Reduce the heat to medium heat. Add the sauce, mushrooms and noodles to the pan. Cook, stirring gently, until the mushrooms wilt, 1 min.


Finish and serve: Divide the stir-fry between bowls and enjoy!