Skip to main content

Velvety Mushroom Chicken

with penne and spinach
Get Up To 20 Free Meals + Free Sides for Life
Calories
730 kcal
Protein
52g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Milk
  • Sulphites
  • Soy
  • Wheat
  • Mustard
  • Sesame
  • Wheat
  • Gluten
  • Tree nuts
  • Mustard
  • Soy
  • Egg
  • Fish
  • Milk
  • Sulphites
  • Crustaceans
  • May contain traces of allergens
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Chicken Breast, Diced

113 g

Mushrooms

43 mL

Creamy Dressing

(Contains: Egg, Milk)

4 tbsp

White Cooking Wine

(Contains: Sulphites May be present: Sesame, Wheat, Gluten, Tree nuts, Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

1 unit(s)

Yellow Onion

4 g

Garlic Salt

(May be present: Sesame, Wheat, Tree nuts, Mustard, Soy, Milk, Sulphites, Triticale, Peanuts)

20 g

Gravy Spice Blend

(Contains: Soy, Wheat May be present: Sesame, Tree nuts, Mustard, Milk, Sulphites, Peanuts)

227 g

Quick-Cook Penne

(Contains: Wheat May be present: Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

28 g

Baby Spinach

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Sesame, Wheat, Gluten, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

7 g

Chives

Not included in your delivery

1 tbsp

Oil*

½ tsp

Salt*

½ tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

Calories730 kcal
Fat33 g
Saturated Fat8 g
Carbohydrate56 g
Sugar6 g
Dietary Fiber4 g
Protein52 g
Cholesterol155 mg
Sodium1750 mg
Trans Fat0.4 g
Potassium1200 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Before starting, preheat a large non-stick pan over medium-high heat.
  • Pre-heat a medium non-stick pan over medium-high heat.
  • Pat chicken dry with paper towels. Season with half the Gravy Spice Blend, salt and pepper.
  • Add 1 tbsp (2 tbsp) oil to pan, add chicken. Cook for 4-5 min on one side, until browned. Flip chicken, then cover and continue cooking for another 4-5 min, until cooked through.**
2
  • Meanwhile, peel, then cut onion into 1/4-inch pieces.
  • Cut mushrooms into 1/4-inch slices.
3
  • Add 1/2 tbsp (1 tbsp) oil to the medium pan over medium-high heat. Add onions and mushrooms. Cook for 3-5 min, stirring occasionally, until mushrooms are golden. Season with salt and pepper.
  • Add 1 tbsp (2 tbsp) butter and wine to the pan with veggies. 
  • When butter is melted, sprinkle in remaining Gravy Spice Blend.
  • Cook for 1 min, stirring constantly, until veggies are coated and mixture is fragrant. 
4
  • Add 3/4 cup (1 1/2 cup) water, whole grain mustard and penne.
  • Cook for 2-4 min, stirring often, until sauce thickens slightly.
  • Stir in creamy dressing, spinach and remove from heat. Season with salt and pepper.
5
  • Slice chicken.
  • Divide penne between bowls, top with chicken.
  • Snip chives over top.
6