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Smart Cranberry-Dressed Turkey Salad

Smart Cranberry-Dressed Turkey Salad

with White Cheddar and Candied Walnuts
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Calories
640 kcal
Protein
54g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Walnuts
  • Sulphites
  • Mustard
  • Sulphites
  • Egg
  • Gluten
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Fish
  • Crustaceans
  • Tree nuts
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Turkey Breast Portions

113 g

Spring Mix

1 unit(s)

Granny Smith Apple

½ cup

White Cheddar Cheese, shredded

(Contains: Milk)

56 g

Walnuts, chopped

(Contains: Walnuts May contain traces of: Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame, Soy)

2 tbsp

Cranberry Spread

(May contain traces of: Sulphites, Egg, Gluten, Milk, Mustard, Sesame, Soy, Wheat, Fish, Crustaceans, Tree nuts)

1 tbsp

Red Wine Vinegar

(Contains: Sulphites)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Sulphites, Egg, Gluten, Milk, Sesame, Soy, Wheat, Fish, Crustaceans)

4 g

Garlic Salt

(May contain traces of: Sulphites, Milk, Mustard, Peanuts, Sesame, Soy, Wheat, Tree nuts, Triticale)

1 tbsp

Brown Sugar

(May contain traces of: Sulphites, Egg, Milk, Mustard, Peanuts, Sesame, Soy, Wheat, Fish, Crustaceans, Tree nuts)

Not included in your delivery

1 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories640 kcal
Fat34 g
Saturated Fat10 g
Carbohydrate32 g
Sugar21 g
Dietary Fiber5 g
Protein54 g
Cholesterol130 mg
Sodium1100 mg
Trans Fat0.3 g
Potassium1000 mg
Calcium300 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Large Non-Stick Pan
Measuring Spoons
Baking Sheet
Large Bowl
Whisk

Cooking Steps

Prep and toast walnuts
1
  • Preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Heat a large non-stick pan over medium.
    While the pan heats, line a plate with parchment paper.
  • Measure 1 tbsp (2 tbsp) water. Set aside.
  • When hot, add walnuts. Toast for 3-4 min, stirring often, until light golden. (TIP: Keep your eye on walnuts so they don't burn.)
Candy walnuts
2
  • Add brown sugar and measured water. Season with salt. Cook for 30 sec, stirring often, until sugar melts. Remove from heat.
  • Transfer candied walnuts to prepared plate. (NOTE: Do not touch walnuts – they will be VERY hot.) Set aside to cool.
  • Carefully wipe pan clean.
Sear and roast turkey
3
  • Meanwhile, pat turkey dry with paper towels. Cut so you have 4 (8) equal portions. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
  • Reheat the same pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook for 1-2 min per side, until golden. Transfer turkey to an unlined baking sheet. Roast in the middle of the oven for 8-10 min, until cooked through.**
Make dressing and toss salad
4
  • Meanwhile, in a large bowl, whisk together cranberry spread, vinegar, mustard and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Set aside.
  • Core apple, then slice into 1/4-inch slices.
  • To the bowl with dressing, add spring mix, apple and half the cheese. Toss to coat.
Finish and serve
5
  • Thinly slice turkey.
  • Divide salad between plates.
  • Top with turkey.
  • Sprinkle with remaining cheese and walnuts.
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