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Cozy Dal-Style Coconut Lentil Stew

Cozy Dal-Style Coconut Lentil Stew

with Grilled Cheese Toasties

This vegetarian curry cooked in coconut cream is deeply satisfying any night of the week. Put down the spoon and use the melty cheese toasties to scoop up every last drop of deliciousness!

Tags:
Veggie
Quick
Spicy
Allergens:
Soy
Sulphites
Wheat
Milk
Fish
Milk
Mustard
Sesame
Wheat
Egg
May contain traces of allergens
Soy
Sulphites
Tree nuts
Peanuts
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyMedium
serving amount

½ cup

Red Lentils

2 unit(s)

Coconut Milk

2 tbsp

Vegetable Stock Powder

(Contains: Fish, Milk, Mustard, Sesame, Wheat, Egg, May contain traces of allergens, Soy, Sulphites)

2 unit(s)

Sweet Potato

56 g

Baby Spinach

7 g

Cilantro

2 tbsp

Ginger-Garlic Puree

(Contains: Soy, Sulphites, Milk, May contain traces of allergens)

1 tbsp

Indian Spice Mix

(Contains: Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, May contain traces of allergens)

1 unit(s)

Shallot

2 unit(s)

Artisan Bun

(Contains: Mustard, Sesame, Soy, Sulphites, Egg, Milk, May contain traces of allergens, Soy, Wheat, Milk)

2 tbsp

Curry Paste

(Contains: Sulphites, Mustard, Fish, Soy, Sesame, Egg, Wheat, Milk, Crustaceans, May contain traces of allergens)

½ cup

Cheddar Cheese, shredded

(Contains: Milk)

Not included in your delivery

0.13 tsp

Pepper*

3 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

Calories1230 kcal
Fat71 g
Saturated Fat54 g
Carbohydrate121 g
Sugar19 g
Dietary Fiber21 g
Protein34 g
Cholesterol70 mg
Sodium2200 mg
Trans Fat1.5 g
Potassium1900 mg
Calcium450 mg
Iron13 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Measuring Spoons
Large Pot
Parchment Paper
Baking Sheet

Cooking Steps

Prep
1
  • Peel, then cut shallot into 1/4-inch pieces.
  • Roughly chop cilantro.
  • Peel, then cut sweet potato into 1/4-inch pieces. 
Cook aromatics
2
  • Heat a large pot over medium heat.
  • When the pot is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted.
  • Add shallots. Cook, stirring often, until slightly softened, 2-3 min.
  • Add Indian Spice Mix, ginger-garlic puree and curry paste. Cook, stirring constantly, until fragrant, 30 sec.
Start stew
3
  • Add sweet potato, lentils, stock powder and coconut milk to the pot.
  • Fill half the coconut milk can with water (three-quarters of the can for 4 ppl), then add to the pot. Season with salt and pepper, then stir to combine.
  • Bring to a simmer over medium-high. Once simmering, reduce heat to medium-low.
  • Cover partially and cook, stirring occasionally, until sweet potato is tender, 12-14 min.
Bake toasties
4
  • Meanwhile, halve buns.
  • Spread 2 tbsp (4 tbsp) softened butter on cut sides.
  • Arrange bottom buns on a parchment-lined baking sheet, buttered-side down. Carefully top with cheese. Arrange top buns on bottom buns, buttered-side up.
  • Place another piece of parchment paper over top of buns, then press down with another baking sheet to flatten slightly.
  • Keep the top sheet on and bake toasties in the bottom of the oven, flipping halfway through, until cheese melts and buns are golden-brown and crisp, 4-5 min per side.
Finish stew
5
  • Add spinach and half the cilantro to stew.
  • Cook, stirring occasionally, until spinach wilts, 1-2 min.
  • Season with salt and pepper.
Finish and serve
6
  • Divide lentil stew between bowls.
  • Sprinkle remaining cilantro over top.
  • Cut toasties in half and serve alongside.