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Cozy Daal-Style Coconut Lentil Stew

Cozy Daal-Style Coconut Lentil Stew

with Grilled Cheese Toasties

This vegetarian curry cooked in coconut cream is deeply satisfying on a cold winter's night. Put down the spoon and use the melty cheese toasties to scoop up every last drop of deliciousness!

Tags:
Spicy
Veggie
Quick
Allergens:
Milk
Egg
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time
DifficultyMedium
serving amount

½ cup

Red Lentils

400 mL

Coconut Milk

2 unit

Vegetable Broth Concentrate

170 g

Butternut Squash, cubes

56 g

Baby Spinach

7 g

Cilantro

15 g

Ginger

1 tbsp

Indian Spice Blend

50 g

Shallot

½ cup

White Cheddar Cheese, shredded

(Contains: Milk)

2 unit

Brioche Bun

(Contains: Egg, Wheat)

2 tbsp

Mild Curry Paste

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1020 kcal
Fat74 g
Saturated Fat55 g
Carbohydrate94 g
Sugar23 g
Dietary Fiber6 g
Protein42 g
Cholesterol90 mg
Sodium1360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Measuring Spoons
Large Pot
Baking Sheet
Parchment Paper

Cooking Steps

Prep
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Remove 2 tbsp butter (dbl for 4 ppl) from the fridge and set aside to come up to room temperature. Peel, then finely mince or grate 1 tbsp ginger (dbl for 4 ppl). Peel, then cut shallot into 1/4-inch pieces. Roughly chop cilantro.

Cook aromatics
2

Heat a large pot over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pot until melted. Add shallots. Cook, stirring often, until slightly softened, 2-3 min. Add ginger. Cook, stirring constantly, until fragrant, 30 sec. Sprinkle Indian Spice Mix over top and add curry paste. Cook, stirring, often, until fragrant, 30 sec.

Start stew
3

Add squash, lentils, broth concentrates and coconut milk to the pot with aromatics. Fill half the coconut milk can with water (whole can for 4 ppl), then add to the pot. Season with salt and pepper, then stir to combine. Bring to a simmer over medium-high. Once simmering, reduce heat to medium-low. Cover and cook, stirring occasionally, until squash is tender, 12-14 min. (TIP: Add 1/4 cup water to loosen stew, if necessary.)

Cook toasties
4

While stew cooks, havle buns. Spread 2 tbsp softened butter (dbl for 4 ppl) on cut sides. Arrange bottom buns on a parchment-lined baking sheet, buttered-side down. Carefully top with cheese. Arrange top buns on bottom buns, buttered-side up. Place another piece of parchment paper over top of buns, then press down with another baking sheet to flatten slightly. Keep the top sheet on and bake in the middle of the oven, flipping toasties halfway through, until cheese melts and toasties are golden-brown and crisp, 4-5 min per side.

Finish stew
5

Add spinach and half the cilantro to stew. Cook, stirring occasionally, until spinach wilts, 1-2 min. Season with salt and pepper, to taste.

Finish and serve
6

Divide stew between bowls. Sprinkle with remaining cilantro. Cut toasties in half and serve alongside.

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